1. Home
  2. Detail

@pilates.method: Nein. „Normal“ ist das nicht — es ist nur das, was viele erleben, weil sie nie lernen, ihren Core richtig zu aktivieren. Du brauchst keine Crunches. Du brauchst Technik. Atmung. Tiefe Muskulatur. Konstanz. ✨ 👉 Folg mir für eine starke Mitte, die dich trägt — nicht dein Alter.

pilates.method
pilates.method
Open In TikTok:
Region: DE
Monday 17 November 2025 06:01:48 GMT
1284
28
1
0

Music

Download

No Watermark .mp4 (0.31MB) No Watermark(HD) .mp4 (0.18MB) Watermark .mp4 (0.34MB) Music .mp3

Comments

meyun38
meyun :
geht, nur das Fett will nicht so weg🙈
2025-11-17 11:04:41
0
To see more videos from user @pilates.method, please go to the Tikwm homepage.

Other Videos

#
#
في ثلاث اشياء. #حمزة_الفاضل
في ثلاث اشياء. #حمزة_الفاضل
The most beautiful phronima in the ugliest salp. Phronima’s are 1-3cm charismatic, yet terrifying (on a tiny scale) amphipods that are almost always found living inside a single salp. They choose a perfectly healthy salp, lay their eggs around the inside, and the newly hatched bebeh’s feed on their mobile home from the inside. But this salp looks dead & all tored up, so I’m speculating that this mama’s brood has just recently been raised to independence after eating their fill of the poor salp, and mama is just about to abandon ship as well. It’s just like how the Xenomorph Alien bebeh burst out the chest of its host after eating all the yummy bits like the intestines, liver, spleen, etc - yes, this salp is like the human shell that’s just had Aliens hatch out!...#phronima #amphipod #salp #parasite #hyperiid #xenomorph #blackwater #blackwaterdiving #blackwaterphotography #gugunderwater #chrisgug #gug
The most beautiful phronima in the ugliest salp. Phronima’s are 1-3cm charismatic, yet terrifying (on a tiny scale) amphipods that are almost always found living inside a single salp. They choose a perfectly healthy salp, lay their eggs around the inside, and the newly hatched bebeh’s feed on their mobile home from the inside. But this salp looks dead & all tored up, so I’m speculating that this mama’s brood has just recently been raised to independence after eating their fill of the poor salp, and mama is just about to abandon ship as well. It’s just like how the Xenomorph Alien bebeh burst out the chest of its host after eating all the yummy bits like the intestines, liver, spleen, etc - yes, this salp is like the human shell that’s just had Aliens hatch out!...#phronima #amphipod #salp #parasite #hyperiid #xenomorph #blackwater #blackwaterdiving #blackwaterphotography #gugunderwater #chrisgug #gug
#CapCut
#CapCut
#🤍
#🤍
Raphinha comete un ERROR Monumental 😱 #raphinha #raphinha🇧🇷 #madridista #madridistas #realmadrid #realmadridfc #fcbarcelona #barcelonatiktok #barça #madridvsbarca #greenscreen #tiktokfootballacademy
Raphinha comete un ERROR Monumental 😱 #raphinha #raphinha🇧🇷 #madridista #madridistas #realmadrid #realmadridfc #fcbarcelona #barcelonatiktok #barça #madridvsbarca #greenscreen #tiktokfootballacademy

About

Legal