1. Home
  2. Detail

@jerick_ignacio_bayotas:

j@yskiLL'z
j@yskiLL'z
Open In TikTok:
Region: PH
Monday 17 November 2025 08:56:10 GMT
10
0
0
0

Music

Download

No Watermark .mp4 (2.17MB) No Watermark(HD) .mp4 (2.17MB) Watermark .mp4 (2.39MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @jerick_ignacio_bayotas, please go to the Tikwm homepage.

Other Videos

The PERFECT Incline Bench Press ✅ 1. Use a Full Grip, Not a Thumbless Grip Always wrap your thumbs around the bar to ensure a secure grip and prevent the bar from slipping out of your hands. 2. Keep Your Elbows Tucked Avoid flaring your elbows out excessively. Instead, tuck them slightly so your forearms stay roughly vertical during the lift for better shoulder stability. 3. Maintain a Neutral Wrist Position Don’t let your wrists bend too far back. Keep them straight and aligned with your forearms to improve force transfer and reduce strain. 4. Lower the Bar to the Correct Spot Avoid lowering the bar to your collarbone, as this can cause elbow flare and increase the risk of injury. Instead, aim to lower the bar to your upper-to-middle chest for optimal form and safety. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #inclinebenchpress #benchpress #benchpresstips
The PERFECT Incline Bench Press ✅ 1. Use a Full Grip, Not a Thumbless Grip Always wrap your thumbs around the bar to ensure a secure grip and prevent the bar from slipping out of your hands. 2. Keep Your Elbows Tucked Avoid flaring your elbows out excessively. Instead, tuck them slightly so your forearms stay roughly vertical during the lift for better shoulder stability. 3. Maintain a Neutral Wrist Position Don’t let your wrists bend too far back. Keep them straight and aligned with your forearms to improve force transfer and reduce strain. 4. Lower the Bar to the Correct Spot Avoid lowering the bar to your collarbone, as this can cause elbow flare and increase the risk of injury. Instead, aim to lower the bar to your upper-to-middle chest for optimal form and safety. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #inclinebenchpress #benchpress #benchpresstips
Quá trình phủ bóng mâm cnc 💯 #xuhuongtiktok #sonxemay #ex150
Quá trình phủ bóng mâm cnc 💯 #xuhuongtiktok #sonxemay #ex150
Siangg #fyp
Siangg #fyp
Time to go now 💫#foryoupage #animeedit #zek #gojousatoru #kindness
Time to go now 💫#foryoupage #animeedit #zek #gojousatoru #kindness
Real…💫#animeedit #foryoupage #zek #gojousatoru #kindness @[ɪᴛᴀᴄʜɪ]
Real…💫#animeedit #foryoupage #zek #gojousatoru #kindness @[ɪᴛᴀᴄʜɪ]


About

Legal