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@alexkaratepe: 99 family dates to remember

Alex/Mama of 6/London
Alex/Mama of 6/London
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Monday 17 November 2025 11:05:41 GMT
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how to style new balance 530 #fyp #menoutfitideas #rekomendasipakaian #outfit #outfitideas #outfitinspiration #outfitinspo #fashiontiktok #fashioninspo #styleinspo #outfitoftheday #menoutfits #fashionpria #newbalance530 #nb530 #howtostylenewbalance530 #newbalanceoutfit #simpleoutfit #traveloutfit #fypシ
CORE WORK 💪🏼 No equipment needed! These 4 BODYWEIGHT core exercises are some of my favorites for building STRENGTH and STABILITY at home or anywhere. Save this for your next workout! Inside my app you’ll find full programs, new weekly workouts, and more ways to challenge your core. Link in bio. WORKOUT DETAILS: Perform all 4 moves in a row with minimal rest. Aim for 16-20 reps each. Repeat for 3-5 rounds. TIP: For the first two moves, rest your head on the floor if your neck starts working harder than your abs. 😉 1️⃣ Straight leg, dead bug 2️⃣ Dead bug with iso hold 3️⃣ High plank knee to elbow taps 4️⃣ High plank shoulder taps #core #coreworkout #abs #absworkout #shoulders
CORE WORK 💪🏼 No equipment needed! These 4 BODYWEIGHT core exercises are some of my favorites for building STRENGTH and STABILITY at home or anywhere. Save this for your next workout! Inside my app you’ll find full programs, new weekly workouts, and more ways to challenge your core. Link in bio. WORKOUT DETAILS: Perform all 4 moves in a row with minimal rest. Aim for 16-20 reps each. Repeat for 3-5 rounds. TIP: For the first two moves, rest your head on the floor if your neck starts working harder than your abs. 😉 1️⃣ Straight leg, dead bug 2️⃣ Dead bug with iso hold 3️⃣ High plank knee to elbow taps 4️⃣ High plank shoulder taps #core #coreworkout #abs #absworkout #shoulders
Replying to @Jay Pays Bingo 💖 I’m living the life i’ve always dreamed of - both personally and professionally. Not a day goes by that i’m not grateful 💖
Replying to @Jay Pays Bingo 💖 I’m living the life i’ve always dreamed of - both personally and professionally. Not a day goes by that i’m not grateful 💖


Everyone go check out new vid TikTok age restricted me for no reason at all #karambit #karambittrick #karambitknifefreestyle
Everyone go check out new vid TikTok age restricted me for no reason at all #karambit #karambittrick #karambitknifefreestyle
القارئ علاء عقل سورة القيامة 🤩🤩😍
القارئ علاء عقل سورة القيامة 🤩🤩😍

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