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@dinikurniaw: STOPP! #fouryoupage #CapCut

DiniKurnia
DiniKurnia
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Region: ID
Monday 17 November 2025 12:01:20 GMT
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Comments

putriiiiii3398
putriiiiii :
isun kaget riko ngomong gedigu mbokk😂
2025-11-17 13:36:33
0
adlytyraaa_
Adelia_tiara :
kenapa marah marah ke kita kak ☺🙏
2025-11-17 13:44:38
2
hjbckgatyrv
hjbckgatyrv :
Aku pake makarizo yg white musi warna ungu di badan bikin wangi sebadan loh emang mbaak setuju
2025-11-18 03:30:07
1
bang_ipong_97
Bang ipong :
kalo muter2 blm ketemu, di toko Oren aja mbk ono,
2025-11-17 14:08:08
2
noviantiarip
Noviantiarip :
makarizo yg white musk enaaak bgt
2025-11-18 00:23:42
0
mariya7117
mariya :
aku pakek yg biru kak😂dr dulu syukak sekali
2025-11-18 05:17:27
0
bbcbalibetutuchicken
BBC Banyuwangi :
logat jelun. taah Iki Qween ..
2025-11-17 13:56:43
0
sashacherynnayyara
Momo :
online mbak 🥲
2025-11-17 12:11:51
0
akuuceca
akuuceca :
mrinio neng umah ono🤣
2025-11-18 06:01:08
0
niar6100
yuna.. :
BS wa q mbk dini.sy yg dr distributor
2025-11-18 04:31:20
0
dedikardiman382
sayang kamu aja lidia😘 :
coba indomaret rogojampi kak kemungkinan ada
2025-11-18 00:46:49
0
winarti8123
windy Sulton :
pas dia bicara biasa aja suaranya tp pas lagi nyanyi masyaallah aku suka suara nya, pling suka penyanyi satu ini
2025-11-17 13:46:06
3
samer.id0
sam :
di fazza mart ada mbak, lokasi pandan kembiritan
2025-11-17 21:39:15
0
sipalingnyenye01
Sipalingnyenye01 :
Dek indomart Kalibaru ada bak din
2025-11-18 00:58:59
0
dian.yuwono
Dian Yuwono :
indomaret pakis banyakkkk, aku jg pakek
2025-11-17 16:52:20
0
riskaayu8204
Riskaayu :
di Muncar mutiara 😅
2025-11-18 01:16:10
0
aziswardiansyah
Kartu As_4082 :
banyuwangi logat medan😂😂
2025-11-17 16:02:29
0
yeniputripuspita
Yeni Putripuspita :
sumber kasih genteng pernah liat mbaa
2025-11-17 21:17:06
0
putrier30
putrier :
dishope/tiktok buanyak.
2025-11-18 03:02:08
0
nciiss.z
ৡFRAncissKa :
tuku online mbak din sek akehh
2025-11-18 00:36:09
0
nellyilmi22
Nell🕊️ :
Di toko aku kerja ready mbok din
2025-11-17 14:07:12
0
cotomiee
RERE HERMAWAN :
Logatnyaaaa
2025-11-18 03:43:53
0
momsdiktalagi
momsdikta :
d Panarukan Situbondo bnyk kak
2025-11-17 16:16:50
0
sasafarida_
Sasa Farida :
Beli online aja mbk din
2025-11-17 13:24:06
0
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The sural nerve is a branch of the sciatic nerve that relays sensory information such as touch, temperature, and proprioception to your lower leg - particularly into the back of your lower leg and into your lateral foot and ankle. . This nerve can be easily injured due to its superficial positioning during an ankle sprain or from boots that are too tight - among many other reasons. . Symptoms are often present with both activity and at rest. Pain can be worse with prolonged sitting or prolonged driving (d/t repetitive gas pedal movement). Symptoms often mimic many common foot and ankle diagnoses and therefore can be overlooked or misdiagnosed. . . . Treatment movements essentially take the tests to tension the sural nerve and turn them into Nerve Glides. . To bias the Sural Nerve, the proximal Sciatic Nerve needs to be biased as well as the distal Sural Nerve. The Sural Nerve is tensioned by dorsiflexing + inverting the ankle. . . When gliding from the ankle, the distal nerve will be mobilized more than the proximal (sciatic) side. . By extending your neck (lifting your head), the proximal portion will be mobilized. . Dorsiflexion + Inverting while also flexing your neck (looking down) will tense the nerve from both ends and increase tension throughout. . Typically, a treatment is often started by tensioning one end while gliding in and out of tensioning the other side of the nerve. . Play around with it and find what works best for you! Be careful not to overdo it. Nerves can get angry quickly!!! . . . #run #runner #girlswhorun #marathon #PT #Rehab #suralnerve #nerveglides #achillestendonitis #footpain #anklepain #active #fyp #health #healthy #activelifestyle #sciaticnerve #nervepain #runningrehab #physicaltherapy
The sural nerve is a branch of the sciatic nerve that relays sensory information such as touch, temperature, and proprioception to your lower leg - particularly into the back of your lower leg and into your lateral foot and ankle. . This nerve can be easily injured due to its superficial positioning during an ankle sprain or from boots that are too tight - among many other reasons. . Symptoms are often present with both activity and at rest. Pain can be worse with prolonged sitting or prolonged driving (d/t repetitive gas pedal movement). Symptoms often mimic many common foot and ankle diagnoses and therefore can be overlooked or misdiagnosed. . . . Treatment movements essentially take the tests to tension the sural nerve and turn them into Nerve Glides. . To bias the Sural Nerve, the proximal Sciatic Nerve needs to be biased as well as the distal Sural Nerve. The Sural Nerve is tensioned by dorsiflexing + inverting the ankle. . . When gliding from the ankle, the distal nerve will be mobilized more than the proximal (sciatic) side. . By extending your neck (lifting your head), the proximal portion will be mobilized. . Dorsiflexion + Inverting while also flexing your neck (looking down) will tense the nerve from both ends and increase tension throughout. . Typically, a treatment is often started by tensioning one end while gliding in and out of tensioning the other side of the nerve. . Play around with it and find what works best for you! Be careful not to overdo it. Nerves can get angry quickly!!! . . . #run #runner #girlswhorun #marathon #PT #Rehab #suralnerve #nerveglides #achillestendonitis #footpain #anklepain #active #fyp #health #healthy #activelifestyle #sciaticnerve #nervepain #runningrehab #physicaltherapy
#fyp #masukberanda #sakwontene_co
#fyp #masukberanda #sakwontene_co
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#قرآن #الصبر #قران_كريم #ريبوست #سبحان_الله_وبحمده_سبحان_الله_العظيم


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