@sarasparkypark: A high-protein, low-carb meal that comes together in under 20 minutes!! #Recipe Simple Mille-Feuille Nabe 🥬 Ingredients (3–4 servings): 1 small napa cabbage (I used 3/4 of one) 1 lb thinly sliced beef or pork Optional center: mushrooms or veggies Broth: 4 cups beef bone broth Soy sauce — 1 tbsp if using salted broth, 2 tbsp if unsalted 1 tbsp minced garlic 1 tbsp fish sauce (optional, extra umami) Dash of pepper 🍲 Instructions: Prep the cabbage – Wash, separate leaves, and trim thick ends. Build the layers – Stack cabbage → meat → cabbage → meat (I ended up making 2 stacks with 7 layers each ). Slice & arrange – Cut into 2–3 inch bundles and tightly pack them around the pot*, starting from the outer edge. Add mushrooms or veggies to the center if using. Make the broth – Mix bone broth, soy sauce, garlic, and fish sauce. Pour around the bundles. Simmer – Bring to a gentle simmer on medium heat, then skim the foam for a cleaner broth (I prefer this but you can skip if you don’t care!). Cook – Reduce to medium-low, cover, and cook ~10 minutes, until cabbage is soft and meat is cooked through. Finish & serve – The broth should taste clean and light, yet still rich and comforting. Enjoy with your favorite dipping sauce (ponzu, soy sauce with chili, goma dare, chili crisp, or whatever you love) or a side of kimchi! *Note: Looks prettiest in a low-rise pot that matches the height of the cabbage stacks — but a regular pot works perfectly too!

Sara Park | SPARKY
Sara Park | SPARKY
Open In TikTok:
Region: US
Monday 17 November 2025 15:09:31 GMT
208910
21380
85
2743

Music

Download

Comments

justabluu
justabluu :
I need a recipe tutorial
2025-11-18 10:10:49
45
janine.nievoll
Janine Nievoll :
what kind of meat is that? :)
2025-11-22 22:07:37
1
marleysgang21
Marley and The Gang Creations :
That looks so delicious 😋 Thanks for sharing! I can't wait to try this at home ☺
2025-11-30 01:55:55
0
00pegasus
UserOneTrillion :
Add slices of daikon in between. Thank me later
2025-11-17 17:30:49
357
tyler.ferguson161
Tyler Ferguson :
Would it be smart to replace the mushrooms with tofu or noodles?
2025-11-19 13:16:25
0
asully360
Team45-45 :
we love this dinner! it’s on the normal rotation. I add spinach at the end for extra pop of color & im too lazy to layer, but it doesn’t matter to my family 😆
2025-11-18 03:43:10
42
major_oneesan
🎄YUKO AOKI🤶☃️ :
When cold days arrive I do that like minimum once a week 🥰
2025-11-19 11:11:54
5
katheolsen
Kathe Olsen Håkonsen🇳🇴 :
Ooh! This looks alot like our norwegian dish called «Fårikål»! It translates to «sheep in kale» 🐑🥬
2025-11-23 11:11:41
17
msgataki
msgataki :
Looove making this. It’s so easy and so yummy.
2025-11-19 22:53:24
4
wintergenesis.k
wintergenesis :
this is great and I was newly diagnosed with PCOS and all that BUT WHERE DID YOU GET THOSE LITTLE MITTEN TONGS
2025-11-17 18:18:51
17
thomastorres521
Tomasutra333 :
Cabbage is very underrated I love it..
2025-11-26 05:20:43
3
marie.menguy
Marie Menguy :
I love this so much !! I'm usually avoiding garlic as I'm trying to eat more low fodmap food, so I use green onions ❤️but garlic is so good 🥲
2025-11-19 15:50:24
0
sbv55
Samantha :
made this yesterday its so good
2025-11-18 23:18:49
2
jen.jenxx
Jenni K💫 :
Looks delicious, I’m trying this next week for my dinner🥰
2025-11-22 10:32:20
2
rabinakausar7
kausarrabina :
Do you have any recipes for vegetarian diet
2025-11-22 21:08:21
4
lilshirley1
The lil one :
I want that!!!!
2025-11-29 00:32:08
0
4evertokyo18
Maria :
NABE, is my favorite Japanese dish!
2025-11-18 17:17:53
4
gilliandanielle90
Gillian Danielle🖤💚 :
Ooh I love this!!! Thank you 🤩
2025-11-24 15:52:44
0
kristymaczko4
Kristy Maczko :
I make it with Tom yum broth. I love it
2025-11-18 02:50:35
3
sora_takenouchi
Sora Takenouchi 🇨🇦 :
I make this with bacon sometimes instead of beef and it's so good. also adding carrots not some additional color is great!
2025-11-25 02:34:28
0
gangstakatze
gangstakatze :
I have to Resort to eating Ramen everyday despite havingPCOS and prediabetes, cuz I can’t Afford stuff like that
2025-11-22 12:02:49
1
vleeskroketje3
Vleeskroketje-.- :
this has me hungry again after 2 hours
2025-11-22 02:28:00
0
crownlixliquid
Maxieᶻ 𝘇 𐰁 :
Can i use chicken instead? Chicken and fish are the only meats i like 😭😭
2025-11-28 17:18:18
0
taliaboucher
T :
P
2025-11-17 22:40:58
0
jiamiax
Jia Mia :
What can I replace with the beef?
2025-11-24 22:04:18
0
To see more videos from user @sarasparkypark, please go to the Tikwm homepage.

Other Videos


About