@melrobbins: Most of the stress in your relationships doesn’t come from what people do. It comes from the expectations you pile on top of who you think they should be. You get to decide how much time you spend around them, how much energy you give it, and whether the relationship still works for you with the truth on the table. That’s the Let Them Theory in action. Let Them be exactly who they are. Let Them have their flaws, their choices, their mess. Let Me decide what expectations are realistic… and what boundaries I need to feel grounded. Hear more from my conversation with Dax Shepard and Monica Padman on @armchairexpertpodcast now! 🎧 “Mel Robbins (on The Let Them Theory)” #melrobbins #letthem #armchairexpert #letthemtheory