@itspronouncedkenya: Decided to make myself a savory plate and recently having RNY surgery I’m not bout to eat all of this😅 What’s on my plate: Smoked salmon, sardines, beets, English cucumber, avocado, roasted green peppers, gherkin, heirloom tomato, soft boiled egg, Parmesan red potatoes, mozzarella balls, spicy kimchi, fried garlic, whole wheat crackers with chive & onion cream cheese Seasoning: TJ Green Goddess Seasoning, TJ Crunchy Chili Onion Crunch, Chili Crisp and Oregano #savory #snackplate #girldinner #healthylifestyle #bariatriccommunity
Kenya
Region: US
Monday 17 November 2025 16:55:07 GMT
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Sommer Copes :
How did you like it!
2025-11-17 20:56:18
1
Shereal :
Looks slamming
2025-11-18 04:39:23
1
SHANN | ✨VSG & Lifestyle✨ | :
Girl I am obsessed with this type of plate I made one last night! 😩😂 It’s super filling too! I even made one today for lunch to take to work but I used chicken sausage instead of the sardines.
2025-11-17 21:29:32
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Aesha_RNY :
at least y’all can eat I got a hernia after surgery and cannot eat anything it hurt so bad but I have surgery on the 17th of next month thank you, Jesus
2025-11-21 14:12:17
1
Tiff :
😋
2025-11-18 12:23:36
1
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