@ilvikko: GOOD ENTRY NOT GOOD END #PunkPartner #FragPunk

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Tuesday 18 November 2025 20:10:00 GMT

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Happy Friday! ☀️ I thought I would share my favorite piece of cardio equipment and explain what it is, because some people have been confused about what an Arc Trainer is! 🔥 I have always tried to get into running, but my joints always hurt making me stop even though my heart can keep going. Once I found the Arc Trainer, I’ve noticed how the movement is the same as running, I get such a good workout, and I still get that runners high everyone is talking about! 😂⚡️ Having a mix of cardio and strength training is so important not only for our physique goals, but most importantly, our overall health! Next time you are unsure of what piece of cardio equipment to use, give the Arc Trainer a try and see how you like it! You can adjust the stride to your height and the weight to your weight to be more accurate! • • • #cardio #cardiovascularhealth #cardiohealth #arctrainer #hybridathlete #strengthtrainingandrunning #cardioequiptment #fitnessjourney #fitnessgoals #fitnesstips #healthygoals #healthytips #GymLife #fitfam #gym #gymrat #gymgirl #fitnessgirl #gymfit #fitgirl #Fitness #fitnessmotivation #gymmotivation

Happy Friday! ☀️ I thought I would share my favorite piece of cardio equipment and explain what it is, because some people have been confused about what an Arc Trainer is! 🔥 I have always tried to get into running, but my joints always hurt making me stop even though my heart can keep going. Once I found the Arc Trainer, I’ve noticed how the movement is the same as running, I get such a good workout, and I still get that runners high everyone is talking about! 😂⚡️ Having a mix of cardio and strength training is so important not only for our physique goals, but most importantly, our overall health! Next time you are unsure of what piece of cardio equipment to use, give the Arc Trainer a try and see how you like it! You can adjust the stride to your height and the weight to your weight to be more accurate! • • • #cardio #cardiovascularhealth #cardiohealth #arctrainer #hybridathlete #strengthtrainingandrunning #cardioequiptment #fitnessjourney #fitnessgoals #fitnesstips #healthygoals #healthytips #GymLife #fitfam #gym #gymrat #gymgirl #fitnessgirl #gymfit #fitgirl #Fitness #fitnessmotivation #gymmotivation

大きい音出せてご満悦シンロン👶🏻 #ALD1 #ALPHADRIVEONE #xinlong #허씬롱 #fyp

大きい音出せてご満悦シンロン👶🏻 #ALD1 #ALPHADRIVEONE #xinlong #허씬롱 #fyp

#fypシ

Honestly havent seen him get this excited over any of his toys #parentsoftiktok #MomsofTikTok

Honestly havent seen him get this excited over any of his toys #parentsoftiktok #MomsofTikTok

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