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@hnnii.solll__: dall tumbas seblakk🤩 #fizrbucin #storyfizr🦆💨 #xybca #fyp #ponorogo24jam

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[23:07]
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Monday 17 November 2025 22:39:24 GMT
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ajjaaatw00
🦋🦭 :
mbok di psang pstep e nko lek sikile mlbu ruji
2025-11-18 00:21:42
37
taww378
𝘵𝘢𝘢𝘸 𝘥𝘰𝘶𝘣𝘭𝘦 "𝘢" :
@yuu967
2025-11-23 06:06:12
1
afganndopi
KRUWEK⚡ :
@detarajinsholat ses
2025-11-24 10:48:08
1
s.tgx
sulton aja💔 :
🗿
2025-12-07 18:52:16
0
gengster697
y :
😁
2025-11-19 07:58:49
0
iniakunpino_
Onippp :
Padi bilek @fano76
2025-11-18 01:43:26
3
saskiastecu0
brln stecu🕸️🕷️ :
kurng duwur lh jinjet
2025-11-18 12:56:08
2
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The realization at the end was so funny 😂 #design #athlete #whatsinmybag
The realization at the end was so funny 😂 #design #athlete #whatsinmybag
And boyfriend day 🤍
And boyfriend day 🤍
peak animation #chainsawman #reze #chainsawmanedit #tiktokedit #fyp
peak animation #chainsawman #reze #chainsawmanedit #tiktokedit #fyp
رحلة المليون مع المتسابقة سلام الجشي من
رحلة المليون مع المتسابقة سلام الجشي من "السعودية"🇸🇦 #part4 #مسابقات #مسابقة #من_سيربح_المليون #المليونير #معلومات #ثقافة #تعليم #معلومات_عامة #اسئلة_واجوبة #تعلم #تطوير_الذات #تطوير_الشخصية #ذكاء #ذكاء_خارق #اسئلة_دينية #معرفة #جورج_قرداحي #العراق #السعودية #بغداد #معلومة_في_دقائق #اكسبلور #اكسبلور_تيك_توك #اكسبلور #explore #اكسبلور_العراق #مشاهير #مشاهير_تيك_توك #مشاهير_العراق #مشاهير_العالم #الاردن #تيك_توك #ترند #تيم_الرافدين #مسلسلات #مصر #مسابقات_فري_فاير #متابعة #تابعني #تابعني_شبيك_فكر #محتوى_تعليمي #محتوى_هادف #محتوى_عربي #محتوى_ترفيهي #محتوی_تعلیمی_ممیز
#noahmorgan #culpanuestra
#noahmorgan #culpanuestra
Can’t go fully overhead? Doesn’t mean you skip shoulder day. A lot of people treat limited overhead mobility like a hard stop. But here’s the deal: You can (and should) still train overhead. You just need to be smart about how. Two of my go-to moves: 👉 Landmine + Overpressure 👉 Seesaw Press Why? They let you train strength in the direction of overhead without triggering banana back syndrome or letting your elbows cheat the work. You’re loading the pattern in a way that respects your current range (and that’s the magic). So no, your shoulder doesn’t need to be perfect to train like it matters. But if you do want to work toward that clean overhead archetype, we’ve got mobility practices for that too. 💥 To start your free week of the Mobility Coach and give your shoulders the love they deserve, click here: https://thereadystate.com/free-trial-profile/
Can’t go fully overhead? Doesn’t mean you skip shoulder day. A lot of people treat limited overhead mobility like a hard stop. But here’s the deal: You can (and should) still train overhead. You just need to be smart about how. Two of my go-to moves: 👉 Landmine + Overpressure 👉 Seesaw Press Why? They let you train strength in the direction of overhead without triggering banana back syndrome or letting your elbows cheat the work. You’re loading the pattern in a way that respects your current range (and that’s the magic). So no, your shoulder doesn’t need to be perfect to train like it matters. But if you do want to work toward that clean overhead archetype, we’ve got mobility practices for that too. 💥 To start your free week of the Mobility Coach and give your shoulders the love they deserve, click here: https://thereadystate.com/free-trial-profile/

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