@hi_i_am_sadie: Drinking warm fermented lemon honey water every morning on and EMPTY STOMACH ⬇️⬇️ 🍋 less bloating! The acidity in the lemons helps support your stomach acid aiding in digestion and soothes the gut, while warm water stimulates bowel movements 🍋 stronger immune system Anytime I’ve started to feel sick it goes away so much faster! Honey is antimicrobial and a antioxidant helping keep your immune system strong! Psssst Using local honey helps fight against seasonal allergies! Vitamin c increases white blood cell activity, supports the skin barrier, and reduces inflammation acting as a strong antioxidant. 🍋 clearer skin! My acne has never been terrible but it definitely flares up every now and then and I’ve had far less since doing this! Lemon provides vitamin c which supports collagen production and reduces inflammation. Drinking a glass of water every morning helps you rehydrate after being dehydrated all night which in turn allows you to produce less sebum and flush out waste products more effectively! Who wants to know how to make it?! #LemonHoneyWater #MorningWellness #NaturalImmunity #HolisticHealth #HealthyHabits

☮️ Sadie 🌍

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Tuesday 18 November 2025 18:06:40 GMT