@jnewtrition: The Crispiest of Honey Toasts⁣ ⁣ OG creator: @tris.anggg ⁣ ⁣ 1-on-1 Coaching Spots open for November and December⁣ DM me INFO⁣ ⁣ This one was straight ⛽️ ⁣ ⁣ Ingredients for how I made it more macro-friendly:⁣ 2 Slices Keto bread⁣ 3 tbsp Egg Whites⁣ 3 tbsp Skim Milk (I use ultra-filtered high protein)⁣ 1 tbsp Honey⁣ ⁣ Follow the directions:⁣ 1. Mix egg and milk. 2. Dip the bread. 3. Bake at 350ºF for 7 minutes. 4. Baste with honey. 5. Air fry again for 3 more minutes.

Josh New | MS, RD, CSSD, CSCS
Josh New | MS, RD, CSSD, CSCS
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Region: US
Wednesday 19 November 2025 17:00:15 GMT
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ooo_spicy
Andrew :
BOP IT
2025-11-21 03:42:42
2
samanthautin
Sam Borowetz :
Please keep doing these videos!! I've gone from 206 to 165 watching your videos and counting my calories. I need to count mine since I have a binge eating problem and eat until I puke 🤦‍♀️so I eat alot of volume foods. But you are one of the only ones I've continously watched for being honest and upfront! What is your personal favorite protein powder you would use everyday if you could? Do you use creatine or anything for muscle recovery? Sorry still learning and I have a physical job that I usually get 26 to 32K steps a day.
2025-11-19 17:09:28
10
harleyquinnfreak30
Rachael Castillo :
I’ll try it next week with your modifications lol
2025-11-19 17:26:03
0
sugarchildonly1
SL :
too much work
2025-11-20 00:56:32
0
urmomisalwaysright
urmomisalwaysright :
No seasoning?
2025-11-20 14:39:58
0
jennyvthomas
Jenny V Thomas :
I need a consultation! Thank you for your content. My 11 yo is struggling with weight… insulin’s resistance and HBP.
2025-11-30 18:20:23
0
dhnshrvl
dhnshrvl :
😂😂😂
2025-12-05 20:27:42
0
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