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Thursday 20 November 2025 10:45:41 GMT

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Mèo 𐙚 :

Mình check ib zl em liên hệ cv ạ 🥰🥰

2025-11-20 12:51:20

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Work done ✅ #tiktok #viralvideo #company #pressurewashing #softwashing #viral #asmr #asmrsounds #work

Work done ✅ #tiktok #viralvideo #company #pressurewashing #softwashing #viral #asmr #asmrsounds #work

@𝓐𝓵𝓲 𝓐𝓭𝓷𝓪𝓷 أليوم ألبتك... أكل3...😅👋🤦‍♂️🎶🔕#تصميم_فيديوهات🎶🎤🎬 #اعادة_النشر🔃 #عبارات #الشعب_الصيني_ماله_حل😂😂 #fypシ゚

@𝓐𝓵𝓲 𝓐𝓭𝓷𝓪𝓷 أليوم ألبتك... أكل3...😅👋🤦‍♂️🎶🔕#تصميم_فيديوهات🎶🎤🎬 #اعادة_النشر🔃 #عبارات #الشعب_الصيني_ماله_حل😂😂 #fypシ゚

PART 1/3 The concept of acceptance is being able to come to terms or embrace something as it is. No resistance, no judgment. But how do we do this? There are 2 main forms of acceptance: -Self-Acceptance: Embracing our own imperfections, flaws, and strengths without judgement. This is finding the ability to be comfortable who you are regardless of societal standards or external approval -Situational or External Acceptance: Coming to terms with circumstances, people, or things you cannot control or change, like a challenging situation or someone’s behavior. 1.Self-Awareness: Understand and acknowledge what you’re struggling to accept. This can involve introspection to identify areas of resistance in your life. 2.Mindfulness and Present Moment Awareness: Practice mindfulness to stay grounded in the present, instead of dwelling on past mistakes or worrying about the future. Acceptance thrives when you stop fighting the present moment. 3.Let Go of Control: Recognize what is within your control (your thoughts, reactions, and actions) and what isn’t (other people, external events). Letting go of control over things you can’t change is key to acceptance. 4.Reframe Negative Thoughts: Challenge unhelpful or judgmental thoughts about yourself or others. For example, instead of thinking “I’m not good enough,” try “I am doing my best and I am worthy of love and respect.” 5.Practice Compassion: Show yourself and others kindness and understanding, particularly when you or they make mistakes. Compassion helps you accept imperfections without harsh judgment. 6.Seek Support if Needed: Sometimes, acceptance is difficult, and seeking support through therapy or talking to trusted friends can help. It provides perspective and can help you feel less isolated in your journey. By practicing these steps consistently, acceptance can become a mindset that helps you deal with life’s challenges with more peace and resilience #art #artist

PART 1/3 The concept of acceptance is being able to come to terms or embrace something as it is. No resistance, no judgment. But how do we do this? There are 2 main forms of acceptance: -Self-Acceptance: Embracing our own imperfections, flaws, and strengths without judgement. This is finding the ability to be comfortable who you are regardless of societal standards or external approval -Situational or External Acceptance: Coming to terms with circumstances, people, or things you cannot control or change, like a challenging situation or someone’s behavior. 1.Self-Awareness: Understand and acknowledge what you’re struggling to accept. This can involve introspection to identify areas of resistance in your life. 2.Mindfulness and Present Moment Awareness: Practice mindfulness to stay grounded in the present, instead of dwelling on past mistakes or worrying about the future. Acceptance thrives when you stop fighting the present moment. 3.Let Go of Control: Recognize what is within your control (your thoughts, reactions, and actions) and what isn’t (other people, external events). Letting go of control over things you can’t change is key to acceptance. 4.Reframe Negative Thoughts: Challenge unhelpful or judgmental thoughts about yourself or others. For example, instead of thinking “I’m not good enough,” try “I am doing my best and I am worthy of love and respect.” 5.Practice Compassion: Show yourself and others kindness and understanding, particularly when you or they make mistakes. Compassion helps you accept imperfections without harsh judgment. 6.Seek Support if Needed: Sometimes, acceptance is difficult, and seeking support through therapy or talking to trusted friends can help. It provides perspective and can help you feel less isolated in your journey. By practicing these steps consistently, acceptance can become a mindset that helps you deal with life’s challenges with more peace and resilience #art #artist

#art #artist

😓#miedoyterror #mayoresde18 #delicado #parati #paratii #cuidado #risa #muerte

😓#miedoyterror #mayoresde18 #delicado #parati #paratii #cuidado #risa #muerte

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