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@anayat.haziq23:
Anayat Haziq
Open In TikTok:
Region: AF
Saturday 22 November 2025 14:33:48 GMT
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Comments
Haji Abdullah Afghan :
🥰🥰🥰🥰
2025-11-22 15:28:32
2
naqibullahwafa71ل :
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2025-11-23 15:49:13
1
Baith Ullah :
❤❤❤
2025-11-23 03:47:03
1
🖤❤️💚 :
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2025-11-22 20:56:00
1
🦅عقاب خوګیاڼی 🇦🇫 :
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2025-11-22 19:41:00
1
Arif king :
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2025-11-22 17:35:31
1
Šûļtäñ Äfghãñ :
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2025-11-22 17:25:00
1
bilalafghan9525 :
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2025-11-22 16:50:10
1
noorahmantakal :
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2025-11-22 16:46:03
1
kamran Khan💔💔💔 :
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2025-11-22 15:37:51
1
نویدالله عابد :
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2025-11-22 15:33:03
1
Haji Abdullah Afghan :
❤❤❤❤
2025-11-22 15:28:31
2
Rahmatullah Rohan :
🥰🥰🥰
2025-11-22 15:03:18
1
bilalafghan9525 :
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2025-11-22 16:50:13
1
bilalafghan9525 :
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2025-11-22 16:50:04
1
kamran Khan💔💔💔 :
🥺🥺🥺
2025-11-22 15:37:55
1
Himat khostai :
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2025-11-22 15:18:24
1
👊🇦🇫Omar😍💀👑 :
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2025-11-22 16:13:06
1
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Other Videos
Save this for later: 4-Day Split Edition Follow for more tips ❗️ DM me for online coaching 📌 Unlock your full potential :) Workout Prep 📖 ✅ 5 min dynamic stretches ✅ Warm up with 2–3 sets before top sets ✅ Fail in the rep range — form > weight Schedule 📖 Day 1 → Chest + Triceps (4 chest, 3 triceps) Day 2 → Back + Biceps (4 back, 3 biceps) Day 3 → Rest Day 4 → Shoulders + Traps (4 shoulders, 1 traps) Day 5 → Legs + lower back ( 5 + 1) Day 6–7 → Rest & restart #reels #gymmotivation #gym #gymrat #gymworkouts
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