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A meat-only diet fully supplies every nutrient humans require, complete proteins, heme iron, B12, taurine, carnosine, and DHA/EPA. Human metabolism, biochemistry, and physiology operate optimally on these nutrients, gluconeogenesis supplies all glucose the body needs, and all growth, reproduction, and energy processes function perfectly. Evolution, anatomy, and nutrient bioavailability confirm it.meat is the diet humans are built for, and nothing else matches its completeness.
2025-11-22 21:34:20