Muscuel
Region: ZA
Monday 24 November 2025 16:00:00 GMT
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OrxsN :
Pull ups are exactly the same - if the arm path is the same then it doesn’t matter, this is just cope
2025-11-25 13:28:59
31
Toretto :
wide grip pull up literally the same exact thing as a wide grip pulldown
2025-11-27 14:26:18
0
Da Kid Leak :
I love pull ups
2025-11-27 16:37:01
0
always_open1 :
Trains the same muscles😭
2025-11-25 19:43:53
72
Alejandro :
Someone answer my question: if I do pull-ups on back day…does it make sense to do Lat Pulldowns in the same workout?
2025-11-25 19:08:12
8
SpeedyGainz69 :
1 strict pull-up much better than 3 sets of 12 pull downs!!
2025-11-25 23:54:26
2
🇵🇸Unc 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 :
Nah pulldowns are better. I used to be a weighted pullup elitist too
2025-11-26 01:01:35
0
lithiumleeroy :
not one above the bar😳
2025-11-26 22:53:55
0
Michael Read :
yeah cool 0 pull ups then 4 weeks of hard training Wide grip pull downs. then able to do 4 good form body weight pull ups. same movement profile. same muscle recruitment 👌🤣
2025-11-24 20:45:21
17
Eric ❌ :
Start in gym doing pull ups everytime
2025-11-25 22:25:45
1
jigjag183 :
I refuse to use the assist.
2025-11-27 02:25:21
1
David V25 :
That's legit. if they were the same everybody could do pull-ups but most can't
2025-11-25 05:54:06
1
bunnYdeville :
pulldowns do help you to do pullups if you can't do then
2025-11-25 12:36:17
14
⠀toplifts :
🥀🥀🥀 holy bro science
2025-11-24 21:43:18
53
Ponymastr :
100 Percent Correct I was 327lbs I've Lost 45lbs Strength Training I'm not Weak either I'm not the Strongest Guy Either but far from weak...and I can't Do not Even 1 Pullup people Brag about Benching Benching is Easy if your a Big Man show me your Pull Ups I have Vowed to work on Pull ups this Year I am currently using the Assisted Pull up and I gotta use Almost the whole Dam Stack Lol we gotta start Somewhere ..Fact is I've never Done them my whole life...never new I was weak there...so Yeah Show me your Pullup Lol ..
2025-11-25 05:44:17
4
ericpruitt286 :
People Do whatever you can do,quit listening to these guys.
2025-11-27 00:39:55
0
MR_RYTE_NOW :
Facts, pull ups are harder then pull downs , use proper form those , slow an steady
2025-11-25 01:28:03
149
Matt Hatter 🤪🎩🐇🏃♂️🎪😺 :
Would Haulin Hooks also help take the biceps and forearms out of the equation?
2025-11-25 18:05:03
0
_nofear_2024 :
THIS GUY IS NOT EVEN GOING UP N HES USING A MECHINE 🤣
2025-11-26 14:01:26
2
Hulky :
Pull ups are still the king.. can't beat them
2025-11-27 11:21:20
0
emerge1self :
If you do wide grip pull downs, it’s the same motion as pull ups. Doing the motion without the weight will demonstrate this.
2025-11-26 23:06:04
0
Lucy :
Pull-ups are indeed king . Pull downs are so much easier to do .
2025-11-25 17:29:14
1
Fly :
Not for my shoulders
2025-11-25 04:02:53
2
. :
Pulls up are the bigger brother to lat pull downs
2025-11-25 18:00:06
0
thedill :
choice of music 😂😂
2025-11-26 18:56:44
0
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