@familynaturalheal: Leg Meridian Comfort Massage for Daily Relief This leg meridian massage targets the main meridian pathways running through the thighs and calves to promote healthier energy and blood circulation throughout the lower body. By stimulating these meridians, the massage helps reduce stagnation, ease muscle tension, and enhance the delivery of oxygen and nutrients to soft tissues. It supports smoother lymphatic drainage, alleviates the feeling of heaviness in the legs, and helps maintain flexibility and joint mobility. Regular practice can also improve overall lower-body endurance and balance, supporting daily movement with greater ease and stability. Precautions: Avoid applying strong pressure in the popliteal region; individuals with skin lesions, skin allergies, fractures or severe osteoporosis, infectious or suppurative diseases, such as burns, skin disorders, serious varicose veins or thrombotic phlebitis, or severe arthritis should not undergo this massage. #leg #meridian #massage #circulation #calves

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Tuesday 25 November 2025 16:53:23 GMT