@callascleaneats: No bake healthy pecan pie bars!! 🥧 with @HEALTH WITH HUNTER and @EatingNYC The perfect easy and healthy thanksgiving dessert that’s gluten-free, dairy-free, lower sugar, and made with simple ingredients 👏 Crust layer: 1 cup almond flour 1/2 cup vanilla protein powder (optional— can sub more almond flour) 3 tbsp maple syrup 3 tbsp melted coconut oil 1 tsp vanilla Pinch of salt Pecan layer: 1 cup chopped pecans 1/4 cup maple syrup 2 tbsp almond butter 1 tsp vanilla 1 tsp cinnamon Pinch of salt In a bowl, mix almond flour, protein powder, maple syrup, coconut oil, vanilla, and salt until a dough forms Press dough into a parchment paper lined loaf pan In a small pan over medium heat, warm pecans, maple syrup, almond butter, vanilla, cinnamon, and salt for 3-5 min or until the mixture thickens Pour pecan mixture over the crust and spread evenly Freeze 1 hour. Slice and enjoy!

Calla Ramont

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Region: US

Wednesday 26 November 2025 01:10:31 GMT