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@martinwarzecha: #fun #freitag #ichmagmeinekollegen #lustig #arbeit

MarWa
MarWa
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Friday 28 November 2025 02:47:30 GMT
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Most couples therapy teaches you better communication strategies. But when you're both dysregulated, communication strategies don't work. You need to understand what's happening at the nervous system level first. When one person's nervous system is overwhelmed, and the other doesn't recognize the signs, everything gets misread. Your body language. Your tone. The heavy exhale you didn't even realize you made. Your partner reads it as anger or resentment. You're just trying to survive the day without losing it. And suddenly you're both defensive, both feeling misunderstood, both wondering why this keeps happening. Carter and I are hosting a masterclass inside the Regulation Reset Collective on October 29th: The Male Perspective: Decoding Communication, Resentment & Mental Load. He's breaking down what men actually experience when their partner is overwhelmed. Why the disconnect happens. What shifts when both people understand the nervous system signals they're sending. This is RRC members only. #relationships #nervousystem #couples #communication #couplestherapy
Most couples therapy teaches you better communication strategies. But when you're both dysregulated, communication strategies don't work. You need to understand what's happening at the nervous system level first. When one person's nervous system is overwhelmed, and the other doesn't recognize the signs, everything gets misread. Your body language. Your tone. The heavy exhale you didn't even realize you made. Your partner reads it as anger or resentment. You're just trying to survive the day without losing it. And suddenly you're both defensive, both feeling misunderstood, both wondering why this keeps happening. Carter and I are hosting a masterclass inside the Regulation Reset Collective on October 29th: The Male Perspective: Decoding Communication, Resentment & Mental Load. He's breaking down what men actually experience when their partner is overwhelmed. Why the disconnect happens. What shifts when both people understand the nervous system signals they're sending. This is RRC members only. #relationships #nervousystem #couples #communication #couplestherapy

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