@kimmy.fitness: Ladies, moms! Make this change …. These small tweaks = a MASSIVE difference in your results! 🌸💪 Want more of my core-healing tips and workouts? Click my Link 🔗 attached !!!! ✅ Strengthen your deep core muscles ✅ Rebuild and support your pelvic floor ✅ Flatten and tone your stomach safely ✅ Boost confidence and energy postpartum ✅ Menopause Belly ✅ Prolapse Mama to mama, Woman to woman Xo #flatbelly #abdominalseparation #absafterbaby #bellyworkout #diastasisrecti