@yourlymphguide: drop GLOW in the comments for my full holiday reset dry brushing routine PDF ✨ a guide to feel lighter and more energized after all the Thanksgiving hassle.. And glow-up task today: dry brush your calves in long upward strokes – perfect for circulation and that no-heavy-legs feeling. #drybrushing #drybrush #glowuptips #selfcareroutine #homespa