Incline walking for fat burning and keeping muscle growth is optimal. Stairmaster will burn calories but usually your heart rate gets so high it will start to burn muscle
2025-12-03 16:34:01
4
tigergirlt :
omg dream bod 😭
2025-12-03 02:19:17
1
Joree || NPC Bikini :
Incline trd. mill 9/10 times everday haha
2025-12-03 04:31:04
1
hazel :
Love stairs but not everyday, whatever my body feels up for that day tbh
2025-12-03 17:39:30
2
Chaserodgerson :
Incline for burning calories, stair master for growing legs. Mix of both
2025-12-03 01:31:31
26
Maddi Bundra :
Incline walking 100%
2025-12-03 01:19:27
7
sexy.lemon :
Either is great! For me incline is my fav
2025-12-03 06:34:29
1
🩷 :
It quite literally does not matter. Pick a cardio you like, and as long as you can sustain your heart rate above/at zone 2 you will burn fat. Do something you enjoy and can be consistent with!
2025-12-03 10:54:41
2
Daysha :
Incline for sureee
2025-12-03 16:59:51
0
𝐻𝒶𝓃𝓃𝒶 🐻 :
I ask this everyday
2025-12-03 03:58:56
1
jalyn :
where is ur sports bra from?
2025-12-03 02:26:52
2
dia🌷 :
Incline, I’m dying after like 2 minutes on stair master
2025-12-03 01:24:17
3
myah :
Incline tends to burn more calories with less fatigue
2025-12-03 01:39:02
3
DoubleDLifts :
incline for sho for sho
2025-12-03 01:57:18
3
emma duffield :
stairs bro it feels so much easier
2025-12-03 02:33:25
4
tiana :
elliptical
2025-12-03 02:02:37
0
Alayna Schmoe :
Treadmill 🙂↔️🙂↔️
2025-12-03 15:31:34
1
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