minayoungs
Region: US
Wednesday 03 December 2025 15:46:45 GMT
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P.B. Young :
Eat this-don't eat it Walk-don't walk Sleep-dib't sleep ...I was getting so confused to learn new things, what is good for me and what is not. Sadly, now internet is flooded with "experts" and I really have no idea who to trust. That's why I decided to trust my body. I eat whatever I want and I do many other things in the same manner. And I am so happy!🥰
2025-12-05 22:28:39
15
Udaya :
Thank you for the info. I’m starting tomorrow morning. - Malaysia
2025-12-04 12:59:13
7
mcpl6336 :
I’m starting today.
2025-12-11 18:22:11
0
Gerry :
Starting today!
2025-12-07 11:40:02
0
user5828610437780 :
thank you
2025-12-03 16:07:10
1
boonhee :
Don’t listen to him, don’t stop walking 🚶♀️
2025-12-06 00:31:25
10
Irene Venter :
THANKYOU SO MUCH
2025-12-04 19:10:41
1
James Franklin Kanya :
I am starting today!
2025-12-04 16:00:11
0
Ageofaquariu5 :
Best balancing exercise. Every day I put my socks on standing up. Jeans are easy after that 😂
2025-12-06 13:02:31
1
jmk7907 :
walking is good - walking is bad - this - that - gets so confusing😁
2025-12-05 08:00:46
4
jazzkeys100 :
Just add these exercises to walking
2025-12-07 14:11:12
2
Mìna :
Thank you for the movements
2025-12-04 09:52:32
0
Papa Clem :
Thanks ❤️
2025-12-04 09:02:37
0
stbrnln :
Well explained, very thorough easy to follow starting today.
2025-12-04 12:20:41
0
HIO2024 :
Muslim solat 5 times a day minimum
2025-12-05 14:03:23
1
jeff farrel :
you don't need to stop walking because it's good for our heart and lungs. Better to add these exercises for a more well rounded result
2025-12-07 00:22:43
1
roza :
Thank you
2025-12-04 06:46:14
1
Mohamed Almarri :
Ok
2025-12-04 18:56:04
0
Priceless 25 :
I am starting today 😁
2025-12-09 19:42:50
0
Adam Angus :
I’m starting today
2025-12-04 17:04:20
0
Boonmee :
Thanks 🙏 Will follow but won’t stop walking.
2025-12-06 13:50:54
1
mikey tee :
I’ve been doing these exercises unconsciously and they work
2025-12-05 07:02:18
0
NR :
Thanks 🥰🥰
2025-12-04 11:32:19
0
Puspita Chandra :
谢谢分享🙏
2025-12-04 02:11:19
1
KSkoh :
Thank you for the recommended Excercise 🙏 🙏🙏
2025-12-06 01:26:37
0
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