@watermelonfrenchfries_:

Rain :

and I did go to GOD.

▫️ :

my feelings will never be valid

Sofi berg :

Psychology shows that when your nervous system is dysregulated, your brain doesn’t think rationally, it survives. It defaults to the trauma response: fight, flight, freeze, or fawn. That’s why fear takes over. That’s why avoidance feels safer than change. You’re not broken. Your body is just stuck in protection mode. Most of us keep doomscrolling, waiting for one more healing tip or viral video to finally make it click. But that’s not healing. That’s self-soothing through distraction. You can’t rewire pain while avoiding it. Real healing starts when u start facing what your nervous system is trying to tell you. It’s raw. It’s uncomfortable. It’s the moment your brain screams “don’t go there” and you go there anyway. Facing this truth hurts, but it’s the only way to actually get better. If this resonates with you, read Healing Isn’t Pretty by Mira Hartson. It goes deeper than any short video ever could and shows you how to calm your nervous system, break your trauma loops, and finally feel like yourself again.

️Ms. Japinan :

grabe 'tong generation natin 'no? lahat tayo pagod na. lahat tayo may kanya-kanyang struggles sa buhay. lahat tayo may pangarap na gustong matupad. lahat tayo may mga silent battles. lahat tayo traumatized at gustong mag heal. we are the saddest and most problematic generation, but despite of that we still stand tall and choose to continue to survive. we are not maybe the strongest generation, but we aren't the weakest as well. may we all manifest all our prayers and dreams in life because we genuinely deserve it we deserve success and healing. padayon at puhon, brave souls.

Engr. Crisss :

L :

hi stranger, are youu okayy??

N :

Куини :

If only I had money, I would go to Thailand.

quinxzxv :

💯 :

Agus :

my love, sit with yourself, take the time to take care of yourself, learn to do the small things to appreciate yourself. it is so extremely difficult to feel good about herself in todays society, but i promise you that healing is not loud. im sure youre an amazing wonderful woman. you will continue to grow and you will learn to love and appreciate that make you insecure now. you are a beautiful girl with even more beautiful soul, dont over criticize yourself when you have so much learning and loving to do. finding the right partner and people to surround yourself with, who will push you to be better and support you in the first step. remember, this is only the begging for you. choose yourself and live with your head held high ❤ i would strongly recommend you to read one book called healing isn't pretty by mira hartosn, i think if you take your time with it it can turn your life around really quickly

lkxerr :

Le Thomas :

There is one place ❤️‍🩹🌹🔋

Chazpaul :

Pagod na'ko sah, struggle is real.

iys :

lolololol it hurting me

clarclar :

so I sat alone, thinking how to go back to him because I only feel valued when I'm around my man

Roxy :

then ny family calling me multiple times but i didn't answer.

win :

the timing is crazy

Zenith. :

i was here

Yvonne Saico :

𝖎𝖎𝖘𝖍💎 :

cant repost it cuz no one cared abt me tho.

eloy :

Soof Castro :

Your spark doesn’t just disappear. It gets buried under pain, self-doubt, and the belief that you’ll never feel like yourself again. It comes back only when your core beliefs change. Only you can ignite that spark within yourself. No one else can do it for you. Healing isn’t passive. You can’t just wait for peace to arrive. You have to take action, even when you don’t feel ready. If you’re confused and don’t know where to start, begin with Healing Isn’t Pretty by Mira Hartson. It’s one of the few guides that actually helps you understand what’s going on inside your mind and body, and how to rebuild from the inside out. You deserve peace. Real peace.

Tetapterbang :

hehehehehe

頹 | NσႦαɾα :

Oh how I wanna tell him how my day went, how I was treated by people, cry in his arms,be babied by him... but.....welp.