Do u track seasonings also when counting macros/calories
2025-12-06 09:59:52
1
elioTren𒉭 :
bro I always fell tired even with pre workout I got my sleep 8 9h still feeling tired my progress at the gym if slow as f what should I do????
2025-12-06 03:22:11
1
🦦 :
yo jacob can i take preworkout at 14?? non stimuli tho
2025-12-06 15:24:50
1
brad :
let's go let's get jacked
2025-12-06 20:43:59
0
Clypzo :
How do i bulk and build muscle at the same? Im tired of being skinny
2025-12-06 10:18:19
1
Jason :
Yo jacob, serious question, what do i do if im skinny but hold fat on my belly area? Should i bulk or cut? And do you know any good calorie tracker that’s free? Ty bro
2025-12-06 13:14:59
4
⠀⠀⠀⠀ :
I need meals that I can eat atleast 3 times a day that makes me full, I need to eat less than 1k calories
2025-12-06 16:29:00
0
Jamal Ahmad :
Jacob why i fell my biceps on latpulldown and my form is correct
2025-12-06 07:47:11
1
𝓕𝓻𝓮𝓪𝓴𝔂 Terra :
I'm pretty new to this but i wanna know if taking creatine still makes you "natural"
2025-12-06 13:28:15
1
luqman :
does rest help isolate the tricep
2025-12-06 00:27:38
28
Stavrou 🌚 :
I’m not progressing in an exercise but I am in the muscle group it targets, what do I do then?
2025-12-06 00:49:42
1
. :
What do u do for abs unc ?
2025-12-06 14:27:02
0
Zack🎱 :
If i do 2 leg days a week one leg day i do hack squats and the other deadlifts should i be doing my RDLs in both sessions or just the session with the squat
2025-12-06 11:37:59
2
Logan𒉭㊝ :
Do squats target the tricep
2025-12-06 13:27:43
1
kfc family bucket :
do you do long for type videos?
2025-12-06 13:24:40
1
Ryan :
Hey tricep, what should I do for my Jacob ?
2025-12-06 01:42:21
6
Tatula :
Whats your cycle
2025-12-06 12:47:52
1
geeked.kai :
What if you already have a general idea of the amount of calories you’re consuming cause you have previously tracked and your diet hasn’t changed?
2025-12-06 00:24:36
4
Roni :
Do tricep curls hit the brachialis?
2025-12-06 11:16:14
2
💸🧎 :
glady zlady jacob, why does my right wrist hurt during curls—but not in any pressing exercises? It primary hurts on the descending part of my curls.
2025-12-06 12:00:14
1
Zach :
Does tracking my calories target the tricep
2025-12-06 11:41:05
1
NickLifts :
Jacob is there anyway for me to train for hyperthrophy while adding high amounts to my powerlifting total or nah
2025-12-06 08:47:13
2
jack :
Hey Jacob what are the best tricep exercises
2025-12-06 02:35:07
3
jaden :
hi jacob i know you said that you should keep the order in which you train muscle groups consistently the same, but i was wondering if it was rlly that bad to start with pec deck over bench every now and then for example
2025-12-06 03:52:45
0
Aidan :
Just put the fork down
2025-12-06 00:25:10
3
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