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@pharmacistwei: 嘴破、口腔潰瘍怎麼辦？#口腔潰瘍 #嘴破 #科普

魏妞藥師
魏妞藥師
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Region: TW
Tuesday 09 December 2025 09:46:36 GMT
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No Watermark .mp4 (4.08MB) No Watermark(HD) .mp4 (2.01MB) Watermark .mp4 (4.53MB) Music .mp3

Comments

qq123410151
MaoD_毛迪 :
我阿嬤都說抹鹽
2025-12-10 08:06:58
2
user68371542827746
黃保源 :
前晚吃二顆綠奇異果
2025-12-10 13:37:03
0
h066908
Nicolas :
很需要這個資訊。謝謝
2025-12-10 06:48:46
1
user798257613
陳鵬仁 :
我抹了鹽巴，，差點見到祖先
2025-12-10 12:37:53
0
kwaihu
小小豪 :
灑大量鹽巴🤣🤣
2025-12-10 06:42:31
1
gfgggvbjjj
翔 :
鹽抹上去超爽，隔天馬上變小也不痛
2025-12-10 03:38:21
3
555www63
鐵 :
一把鹽就解決了
2025-12-10 04:37:32
1
sbyang9927
Sby081530 :
一撮鹽 隔天就好了
2025-12-10 07:33:30
1
xiuru.yang
XiuRu Yang :
我都抹鹽🤣🤣
2025-12-10 03:11:30
2
user9861767659781
美樂蒂 :
那個藥擦真的很快好
2025-12-10 05:53:11
1
asroc9487
柯瑞 :
我都買紅色藥水 吃東西就不痛了
2025-12-10 03:28:28
0
shepherdwuu
🪼周末海邊釣水母吃🪼 :
我都用焊槍，點一下就好了
2025-12-10 03:47:50
0
huang167890
火皇🌠 :
💗💗💗
2025-12-09 17:11:20
0
To see more videos from user @pharmacistwei, please go to the Tikwm homepage.

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Anti-Inflammatory Locrio de Arenque (with Quinoa) Ingredients: • 1 cup quinoa, rinsed • 2 cups low-sodium chicken or vegetable broth (for flavor) • 1 pack smoked or salted herring, soaked and flaked • 1 small onion, diced • 1 small bell pepper, diced • 2 garlic cloves, minced • 1 tomato, chopped • 1 tsp oregano • 1 tsp smoked paprika • 1 tbsp olive oil • Salt + pepper to taste • Fresh cilantro or parsley to garnish • Avocado slices + tostones (fried in olive oil or air-fried) on the side Instructions: 1. Prep the herring: Soak or boil to remove excess salt, then shred into small pieces. 2. Cook the aromatics: In a pan, add olive oil, onion, garlic, tomato, and bell pepper. Sauté until soft. 3. Add the herring and seasonings (oregano, paprika, salt, and pepper). Stir well. 4. Add the rinsed quinoa and broth. Cover and simmer until quinoa is fluffy (about 15 minutes). 5. Fluff and serve with avocado slices and tostones on the side. 6. Optional: sprinkle fresh herbs for color and flavor #DominicanWellness #HealthyTwist #AntiInflammatoryRecipes #CaribbeanFlavor #TheHealthGemm
Anti-Inflammatory Locrio de Arenque (with Quinoa) Ingredients: • 1 cup quinoa, rinsed • 2 cups low-sodium chicken or vegetable broth (for flavor) • 1 pack smoked or salted herring, soaked and flaked • 1 small onion, diced • 1 small bell pepper, diced • 2 garlic cloves, minced • 1 tomato, chopped • 1 tsp oregano • 1 tsp smoked paprika • 1 tbsp olive oil • Salt + pepper to taste • Fresh cilantro or parsley to garnish • Avocado slices + tostones (fried in olive oil or air-fried) on the side Instructions: 1. Prep the herring: Soak or boil to remove excess salt, then shred into small pieces. 2. Cook the aromatics: In a pan, add olive oil, onion, garlic, tomato, and bell pepper. Sauté until soft. 3. Add the herring and seasonings (oregano, paprika, salt, and pepper). Stir well. 4. Add the rinsed quinoa and broth. Cover and simmer until quinoa is fluffy (about 15 minutes). 5. Fluff and serve with avocado slices and tostones on the side. 6. Optional: sprinkle fresh herbs for color and flavor #DominicanWellness #HealthyTwist #AntiInflammatoryRecipes #CaribbeanFlavor #TheHealthGemm

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