@mr_evans34: #referencia #traduccion #ingles #español #idiomas

Mr.Evans

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Region: CO

Sunday 22 March 2026 15:51:59 GMT

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Comments

Diaz_18 :

ojo con eso

2026-03-22 16:00:33

146

Andrés Maylander :

so easy (soy ese) 🗿

2026-06-01 16:41:35

0

EmanuelARC :

🇻🇪: fly

2026-05-05 20:06:54

3

_Pala433big :

ojo o paila

2026-04-06 17:08:27

1

♣♠♥♦JMPX♦♥♠♣ :

ya estoy cansón maní pero ahí va el sticker

2026-03-22 16:13:18

7

Johan👹 :

Eye with that little hand

2026-04-08 01:52:20

7

Carlos Angel :

uy myhand venga le whisper una tavuel

2026-05-10 20:24:28

1

Y o d o 🦥 :

ojo con eso Didier, eso con ojo 🗣️🔥

2026-03-22 20:47:37

3

Andrés🇨🇴 :

pilas con la vuelta manito

2026-04-23 02:24:01

0

drewki🎱 :

batteries with that

2026-04-10 17:20:05

0

Johan Anaya :

échele gafa

2026-05-07 17:19:47

0

JonaikerGYM :

Watch out for a pod🇻🇪

2026-05-01 15:33:17

0

ZADE ☀️ :

C3 🇨🇴 :put it care

2026-05-17 19:44:06

0

Kamiló :

eye with that hand

2026-03-30 03:15:49

0

Camilo 😶‍🌫️ :

batterys

2026-03-30 17:43:40

0

Juan_Velex :

eye with that hand

2026-04-10 18:04:19

0

ZERSH :

🇨🇴: 🔋🔋🔋

2026-04-07 04:40:22

1

gato_serio_66 :

@ZAYAS_🎧🎶🎵 @KevinGD @Madee @vglu @Salimon🇨🇴🇮🇹 @Castri @la pereza me consume

2026-03-26 22:31:59

1

Just Elkat :

😂😂😂

2026-05-06 14:38:52

0

Furry_Fox :

🇺🇸: Homosexual 🇨🇴: Sea and with

2026-05-04 04:52:41

0

To see more videos from user @mr_evans34, please go to the Tikwm homepage.

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Chipotle Copycat Chicken Bowls 🔥 (via @jasminemays) Here’s how I made 6 flavorful, macro-friendly bowls: Instructions STEP 1: Marinate the Chicken In a blender, combine chipotle peppers in adobo, avocado oil, cumin, oregano, black pepper, garlic, chili powder, and water. Blend until smooth. Pour the marinade over the chicken thighs in a large bowl or zip-top bag. Cover and refrigerate for at least 4 hours (overnight is best). STEP 2: Cook the Chicken Oven Method: Preheat oven to 350°F. Heat a cast iron skillet sprayed with avocado oil over medium-high heat. Sear the chicken for 5-7 minutes on one side, flip, then transfer the skillet to the oven. Bake for ~15 minutes or until the chicken reaches an internal temperature of 165°F. Air Fryer Method: Spray the air fryer basket with avocado oil spray. Lay the chicken in a single layer and cook at 380°F for 15-17 minutes, or until the internal temperature is 165°F. STEP 3: Sauté the Veggies Heat 1/2 tbsp. avocado oil in a skillet over medium heat. Add sliced bell pepper and onion. Sauté for 5-7 minutes, then season with 1 tsp. dried oregano. STEP 4: Prepare the Cauliflower Rice Spray a skillet with avocado oil spray and heat over medium. Add the frozen cauliflower rice and cook until heated through. Stir in lemon juice, lime juice, and fresh cilantro. STEP 5: Assemble the Bowls Start with a base of cauliflower rice. Add black beans, sautéed veggies, and chicken. Top with optional extras like lite mozzarella, pico de gallo, Greek yogurt, or guacamole. Macros per Bowl (makes 6): 541 calories | 24.6g fat | 29g carbs | 40.8g protein 💡 Calorie-Saving Tip: Swap chicken thighs for chicken breast and reduce black beans! Black Foodie Finder 🧡

Chipotle Copycat Chicken Bowls 🔥 (via @jasminemays) Here’s how I made 6 flavorful, macro-friendly bowls: Instructions STEP 1: Marinate the Chicken In a blender, combine chipotle peppers in adobo, avocado oil, cumin, oregano, black pepper, garlic, chili powder, and water. Blend until smooth. Pour the marinade over the chicken thighs in a large bowl or zip-top bag. Cover and refrigerate for at least 4 hours (overnight is best). STEP 2: Cook the Chicken Oven Method: Preheat oven to 350°F. Heat a cast iron skillet sprayed with avocado oil over medium-high heat. Sear the chicken for 5-7 minutes on one side, flip, then transfer the skillet to the oven. Bake for ~15 minutes or until the chicken reaches an internal temperature of 165°F. Air Fryer Method: Spray the air fryer basket with avocado oil spray. Lay the chicken in a single layer and cook at 380°F for 15-17 minutes, or until the internal temperature is 165°F. STEP 3: Sauté the Veggies Heat 1/2 tbsp. avocado oil in a skillet over medium heat. Add sliced bell pepper and onion. Sauté for 5-7 minutes, then season with 1 tsp. dried oregano. STEP 4: Prepare the Cauliflower Rice Spray a skillet with avocado oil spray and heat over medium. Add the frozen cauliflower rice and cook until heated through. Stir in lemon juice, lime juice, and fresh cilantro. STEP 5: Assemble the Bowls Start with a base of cauliflower rice. Add black beans, sautéed veggies, and chicken. Top with optional extras like lite mozzarella, pico de gallo, Greek yogurt, or guacamole. Macros per Bowl (makes 6): 541 calories | 24.6g fat | 29g carbs | 40.8g protein 💡 Calorie-Saving Tip: Swap chicken thighs for chicken breast and reduce black beans! Black Foodie Finder 🧡

the lazy song - bruno mars #thelazysong #brunomars

the lazy song - bruno mars #thelazysong #brunomars

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