TheDocDir
Region: US
Tuesday 28 April 2026 13:58:55 GMT
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@Haruun _mohame :
Why don’t you talk here
2026-04-29 10:24:52
1123
Johanne B :
All of the above bro.
2026-04-28 22:56:43
2070
Tae Tae :
oh god, you explain very details. I always think is patella pain. now I know already. thank ya
2026-06-02 08:28:02
0
Anthony Saade :
WHY DOES NO ONE TALK ABOUT THE BACK OF THE KNEE ??? Are we not included in any video 😂😂
2026-05-02 07:02:28
58
🏁 Daddy Does Racing :
Except you didn’t mention things like meniscus tears etc - not everything is muscular/tendon
2026-04-30 05:00:56
117
the.art.of.sincerity :
I have patellar tendonitis
2026-05-24 09:41:15
7
JC :
What about pain behind the knee?
2026-04-29 22:45:16
5
TamiM :
You just explained all the knee pain I am experiencing! 😳 How do I strengthen my hip?
2026-05-09 22:51:54
5
gabbyl04 :
I started doing heavy plated squats gradually increasing with no issue or improper form suddenly squatting is something or movements that involves my knee is something I can barely do even after 3 weeks break 😩
2026-05-20 21:23:52
5
Chris :
can i use a leg extension hold to replicate this
2026-05-04 21:37:33
7
Denise Mcrae :
thank you so much 💓 right on the spot!!! it's my right hip
2026-04-28 15:27:17
15
Youkiddingme56 :
Can you do video for exercise for knee pain on inside?
2026-04-28 22:30:20
7
R :
I just want to play soccer pain free
2026-05-15 15:29:50
6
xoozi :
What about pain in the back of the knee?🫠
2026-05-02 09:31:29
5
VizperKosmicz :
someone said all of the above 😭
2026-04-30 21:45:30
8
creatineabuzer :
mine just clicks alot💔
2026-05-04 11:44:45
7
softly___slowly :
I have this weird pain and I’ve noticed when I walk I have to kick my foot forward, and rock myself over it. But th either one rises and lowers normally. Happened after pregnancy 🤷🏻♀️
2026-06-02 19:23:13
0
🧯🌟🐙🐠🧃🦕 :
you came at the perfect time
2026-05-02 09:57:19
7
Penny :
pain behind the knee?
2026-04-30 09:24:19
6
👁️👄👁️ :
it hurts behind, due to a hyperextension, what do I do?
2026-05-02 02:11:05
15
Elle :
If my knee is bent to long, example while I am sleeping, it hurts sooooo bad to straighten. I wake myself up often when I shift in my sleep and straighten my leg. Other than that its fine
2026-04-29 02:37:59
28
vijay s :
i have chondromalacia of the patella..not curable
2026-04-28 20:31:29
16
anonymous person :
If IT band injury from running turned into nerve injury (feeling a zap feeling when I tap the outter top of my knee) any tips for resolving this? IT band has now rested, healed, and glutes strengthened. Just lingering nerve reaction.
2026-04-29 00:37:36
5
Alex Fielding :
Veeeerrrrrrryyyyyyy much an oversimplification
2026-04-30 11:21:25
5
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