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@lore_nna1: #fyp #foryoupage #viral #funny #pet

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Tuesday 25 August 2020 01:11:58 GMT
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Replying to @Kendall Hidalgo BLENDED MOCHA CHIA PUDDING 🤎 if you need a protein + fiber powerhouse to fuel your day, this is it. ✨ Ingredients: (for 1 serving) 1/3 cup fat free milk (80 ml) or milk of choice 1/2 cup non fat plain greek yogurt (113 g) 1 tsp sweetener - I use Truvia 1/4 tsp vanilla 1 scoop @optimumnutrition mocha cappuccino protein powder (32 g) or chocolate 1/2 tsp espresso powder 1/2 tbsp unsweetened cocoa powder 2 1/2 tbsp chia seeds (30 g) pinch salt Instructions: 1. Add all ingredients to a blender and blend on medium speed 2-3 minutes, until smooth and starting to thicken. Pour into an airtight container and refrigerate overnight or minimum of 2 hours. Love them topped with Greek yogurt, chocolate syrup and/or mini choc chips! 🤩 Get the full recipe at https://myproteinpantry.com/blended-mocha-chia-protein-pudding/ or search 🔍“mocha chia pudding” at the link in my bio! Enjoy 🫶🏼 #highprotein #mocha #chia #chiapudding #mealprep #macrofriendly #EasyRecipes
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