@jakara_kami: Leg day with jakara ❤️🍰😌 #glutesworkout #legday #fypシ #FitTok #bulk #deadlifts #powerlifting #bodybuilding

jakara 💗
jakara 💗
Open In TikTok:
Region: US
Tuesday 05 October 2021 20:30:52 GMT
2347764
213746
2859
9576

Music

Download

Comments

taffymacs
Laffymytaffy :
Only white people don’t wear socks at the gym tbh…
2021-10-06 06:44:03
4407
dr.peqp3rlov3r__
dr.peqp3rlov3r__ :
People touch those plates, couldn’t you use socks????
2021-10-05 22:09:02
3023
thatbadwitch31
thatbadwitch31 :
I’m confused how you have literally no quads
2021-10-06 10:00:27
4055
vimalkalarikkal
Vimal Kalarikkal :
your number one
2021-10-05 21:28:16
4
jayfreemantle
Jay :
Too much volume centred around hip extension. Law of diminishing returns.
2021-10-06 02:57:35
4
js2002561
🤞 :
What do deficit deadlifts do in terms of helping the actual movement? Serious question
2021-10-06 03:28:04
3
jpinetasoeur
jpinetasoeur :
95% of People talking about going on plates with her feet dont even go to the gym
2021-10-20 16:34:23
1596
thebikboi34
thedon :
can it get more juicy?
2021-10-06 00:18:57
6
be5x
becca :
can’t believe influencers still use their bbls to lie about their fitness gains smh
2021-10-06 20:06:38
2342
teja_vintar
🤍 :
What size leggings do u wear?
2021-10-06 16:54:46
3
anrilailee
Echo :
id like to get bigger glutes but dont know the proper way
2021-10-06 04:50:44
2
bytcoinoyvey
bytcoinoyvey :
that's not a glute ham raise that's a lower back extension in a GHR Machine
2021-10-06 00:14:35
196
tan_fan20
Tannerloin :
it would be convenient if my gym had a thrust machine, other than that I'll have to give this a try. Can you do the RDL's with dumbbells as well?
2021-10-06 06:47:47
3
n0tom
T :
Barefoot on the plates cus you worry you’ll slip but squatting in socks on smooth hardwood? Ok.
2021-10-06 06:00:21
1276
jacievillasana
Jacie Villasana Soto :
I gagged as soon as I saw the feet on the plates
2021-10-06 21:16:55
1538
sodarnbored
sodarnbored :
Don’t ever bare foot the plates.
2021-10-07 11:18:45
1418
beelehdagoat
Ivan :
I like turtles
2021-10-06 05:45:26
1
blaise_moffa
Blaise :
Sweet baby Jesus
2021-10-06 01:01:19
2
adolfo_h048
Adolfo_H048 :
🤩 It's the best I've seen all day, I love you baby ❤️😍💖
2021-10-06 02:25:35
3
yungbrun
brun :
now we put the customa on the grill
2021-10-06 02:35:15
236
avsbus
Buse Avşar :
Mijn leggings zitten nooit zo
2021-10-06 06:05:17
8
joeyheck4
Joey Heck :
A cluster set is used for doing more reps with heavier weight. I.e. instead of 3 reps at 405 you do 3 reps, rest 30-60s, 2 reps
2021-10-06 06:09:14
17
To see more videos from user @jakara_kami, please go to the Tikwm homepage.

Other Videos


About