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@kader_h00: قلبي ليس بخير يا الله #fypシ #foryou #viral #foryoupage #حركة_الاكسبلور_كمونت_دعم_

أنين الروح
أنين الروح
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Region: TR
Wednesday 05 October 2022 13:06:51 GMT
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vipcell247
حمودة :
سلامتك 🥺
2022-10-05 13:23:08
3
khameeshanafieh4
🌺abw wadie🌺 :
سلامتك
2022-10-05 13:35:37
2
userl9xwjteg0n
بسمة امل :
ربي يسعدك ويسعد قلبك
2022-10-05 16:43:53
0
user5568778266322
❉্᭄͜͡🦋K♥⃟ مكتفيه بذاتي 🦋🇾🇪 :
يارب 😔
2022-10-26 13:20:08
0
khawlasamini735
خولة.سمينى :
يا.الله
2022-10-09 12:45:29
0
malik___ahmad200
أم محمد :
يارب يارب يارب
2022-10-08 22:38:05
0
shomokhbashair
Shomokh Bashair :
يا راب 🤲🤲
2022-10-06 20:39:34
0
sdhkngdvjdnjxb
نور العيون :
💔💔💔💔💔
2022-10-05 15:23:39
1
yasmeendayekh
yasmeendayekh :
😢
2022-10-05 15:07:16
1
user6345729049363
اولادي كل حياتي :
♥
2025-03-04 19:56:21
0
ahmed..alaa6
Ahmed Alaa :
🥰
2025-02-12 06:18:52
0
haneenalruw1
Haneen.alruwh :
💔💔💔💔💔
2025-01-21 20:19:11
0
user47762599787512
ابواذاد :
😭
2024-12-17 20:58:09
0
amolidreamer
Amoole 🦋 :
💔💔😭😭
2024-05-14 07:09:21
0
halahala9579
مالي نصيب :
لا اله الا الله محمد رسول الله
2025-01-04 21:14:16
0
asmar_027
aabb53676 :
يارب يارب يارب يارب يارب يارب 😭😭😭😭
2022-10-10 21:54:35
0
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Um catamarã com cerca de 100 passageiros colidiu com uma embarcação de pesca durante o trajeto entre Morro de São Paulo e Salvador. Imagens mostram barcos danificados e pessoas pulando na água com coletes salva-vidas para serem resgatadas. Ninguém ficou ferido, e as autoridades já investigam as causas do acidente. 👉 Continue acompanhando as informações do #CidadeAlerta em R7.com/cidadealerta
Um catamarã com cerca de 100 passageiros colidiu com uma embarcação de pesca durante o trajeto entre Morro de São Paulo e Salvador. Imagens mostram barcos danificados e pessoas pulando na água com coletes salva-vidas para serem resgatadas. Ninguém ficou ferido, e as autoridades já investigam as causas do acidente. 👉 Continue acompanhando as informações do #CidadeAlerta em R7.com/cidadealerta
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Day Beach Club Outfit Check, HIT/MISS? #takemymind
قتلوه قتلوه قتلوه حبيبي💔 #تصميم #تصميمي #تصاميم #الحسين #تصميم_فيديوهات🎶🎤🎬 #تصميم_فيديوهات🎶🎤🎬تصميمي🔥 #تصميمي🎬 #foryou #الامام_علي_بن_أبي_طالب_؏💙🔥
قتلوه قتلوه قتلوه حبيبي💔 #تصميم #تصميمي #تصاميم #الحسين #تصميم_فيديوهات🎶🎤🎬 #تصميم_فيديوهات🎶🎤🎬تصميمي🔥 #تصميمي🎬 #foryou #الامام_علي_بن_أبي_طالب_؏💙🔥
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🔥 High-Protein Cheesy Italian Flatbread 🔥 Only 4 ingredients and zero stress—this one’s quick, crispy, and loaded with protein 💪🏼 Perfect as a pizza base, wrap, or dip companion. If you’ve got 25 mins and an oven, you're in business. Here’s what you need: 🧀 1 cup cottage cheese 🥚 2 eggs 🌿 2 tsp Italian seasoning 🧂 1/4 cup Parmesan 👉🏼 Blend or mix it smooth 👉🏼 Pour onto a parchment-lined baking sheet 🔥 Bake at 375°F for 25 minutes until golden & firm 👏🏼 Done. High-protein flatbread ready for toppings or dipping. SAVE this for later and COMMENT what you'd top it with 👇🏼 Pizza vibes? Garlic butter? Smashed avocado? Let's hear it. #highprotein #flatbread #macrofriendly #EasyRecipes #proteinpacked #cuttingszn #lowcarb #healthyrecipes #mealprepideas #highproteinmeal #gymfood #lowcalorierecipes #fitfoodie #proteinflatbread #healthybaking #reelsrecipe #tiktokfood #quickmeals #fitnessmeals #snackhack #highproteinfood #healthyeating 🔥 BBQ CHICKEN CHALUPAS 🔥 Crispy. Juicy. CHEESY. And packed with 35g protein per chalupa. These bad boys are cut-friendly, meal-prep-approved, and air-fryer tested 💯 Per Chalupa: ✅ 247 Cals | 11g Carbs | 7g Fat | 35g Protein (Includes 2g fat from cooking spray) --- BBQ Chicken Dip (Makes 10 servings): 🍗 2 lbs Chicken Breast (air-fried with blackened seasoning) 🥣 170g Plain Non-Fat Greek Yogurt 🧀 113g 2% Cottage Cheese 🔥 113g Sugar-Free BBQ Sauce 👀 Optional: Swap some yogurt for more BBQ sauce or add smokehouse seasoning for extra punch. --- Chalupa Assembly (Per Serving): 1 Joseph’s Pita 10g 2% Sharp Cheddar 10g Part-Skim Mozzarella BBQ Chicken Dip (1/10th batch) BBQ Drizzle Roma Tomato, Red Onion, Shredded Lettuce Directions: 1️⃣ Season & air-fry chicken @ 400°F for 9–10 min 2️⃣ Blend yogurt, cottage cheese & BBQ sauce till smooth 3️⃣ Mix sauce with chopped chicken 4️⃣ Layer pita: 5g mozz, 5g cheddar, chicken mix, drizzle, then repeat cheese 5️⃣ Fold, spray both sides, air-fry @ 400°F for 4 min (use ramekins to hold shut) 6️⃣ Add fresh toppings after cooking. CRUNCH. --- SAVE this for your next meal prep day & COMMENT if you’re team BBQ or team Buffalo 👇🏼 Tag your gym buddy who needs to try this! #bbqchicken #chalupa #airfryerrecipes #mealprepideas #macrofriendly #highprotein #cuttingszn #fitmeals #healthyrecipes #easymealprep #gymfood #lowcaloriehighprotein #weightlossmeals #healthylunch #proteinpacked #lowfatrecipes #quickmeals #fitnessfood #shreddedseason #reelsrecipe 📌 Credit: @theflexibledietinglifestyle
🔥 High-Protein Cheesy Italian Flatbread 🔥 Only 4 ingredients and zero stress—this one’s quick, crispy, and loaded with protein 💪🏼 Perfect as a pizza base, wrap, or dip companion. If you’ve got 25 mins and an oven, you're in business. Here’s what you need: 🧀 1 cup cottage cheese 🥚 2 eggs 🌿 2 tsp Italian seasoning 🧂 1/4 cup Parmesan 👉🏼 Blend or mix it smooth 👉🏼 Pour onto a parchment-lined baking sheet 🔥 Bake at 375°F for 25 minutes until golden & firm 👏🏼 Done. High-protein flatbread ready for toppings or dipping. SAVE this for later and COMMENT what you'd top it with 👇🏼 Pizza vibes? Garlic butter? Smashed avocado? Let's hear it. #highprotein #flatbread #macrofriendly #EasyRecipes #proteinpacked #cuttingszn #lowcarb #healthyrecipes #mealprepideas #highproteinmeal #gymfood #lowcalorierecipes #fitfoodie #proteinflatbread #healthybaking #reelsrecipe #tiktokfood #quickmeals #fitnessmeals #snackhack #highproteinfood #healthyeating 🔥 BBQ CHICKEN CHALUPAS 🔥 Crispy. Juicy. CHEESY. And packed with 35g protein per chalupa. These bad boys are cut-friendly, meal-prep-approved, and air-fryer tested 💯 Per Chalupa: ✅ 247 Cals | 11g Carbs | 7g Fat | 35g Protein (Includes 2g fat from cooking spray) --- BBQ Chicken Dip (Makes 10 servings): 🍗 2 lbs Chicken Breast (air-fried with blackened seasoning) 🥣 170g Plain Non-Fat Greek Yogurt 🧀 113g 2% Cottage Cheese 🔥 113g Sugar-Free BBQ Sauce 👀 Optional: Swap some yogurt for more BBQ sauce or add smokehouse seasoning for extra punch. --- Chalupa Assembly (Per Serving): 1 Joseph’s Pita 10g 2% Sharp Cheddar 10g Part-Skim Mozzarella BBQ Chicken Dip (1/10th batch) BBQ Drizzle Roma Tomato, Red Onion, Shredded Lettuce Directions: 1️⃣ Season & air-fry chicken @ 400°F for 9–10 min 2️⃣ Blend yogurt, cottage cheese & BBQ sauce till smooth 3️⃣ Mix sauce with chopped chicken 4️⃣ Layer pita: 5g mozz, 5g cheddar, chicken mix, drizzle, then repeat cheese 5️⃣ Fold, spray both sides, air-fry @ 400°F for 4 min (use ramekins to hold shut) 6️⃣ Add fresh toppings after cooking. CRUNCH. --- SAVE this for your next meal prep day & COMMENT if you’re team BBQ or team Buffalo 👇🏼 Tag your gym buddy who needs to try this! #bbqchicken #chalupa #airfryerrecipes #mealprepideas #macrofriendly #highprotein #cuttingszn #fitmeals #healthyrecipes #easymealprep #gymfood #lowcaloriehighprotein #weightlossmeals #healthylunch #proteinpacked #lowfatrecipes #quickmeals #fitnessfood #shreddedseason #reelsrecipe 📌 Credit: @theflexibledietinglifestyle

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