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@gubogloo: inst : gubogloo

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D I A N A
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Region: KZ
Monday 17 October 2022 09:01:13 GMT
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Comments

bbbsofiaaa
bbbsofiaaa :
Віка з універу
2022-10-17 12:31:05
9
ariina.28
ariina.28 :
Нереально красивая😍😍😍
2022-10-17 15:40:13
7
minayamakhmudova1
Minaya :
Мимика напоминает мимику актрисы Юлии Франц🤔🥰 и внешностью кстати, чем то тоже смахиваете😍
2022-10-21 16:52:21
0
lelilissi
🐈‍⬛ :
ты лучшая!
2022-10-17 19:14:14
0
scirenaa
SCIRENA :
боже почему этот отрывок начал вируситься
2022-10-17 09:20:11
81
mewwye
umi ☆ :
она чем то похожа на вику из универа
2022-10-17 11:03:48
213
ayllwm
A | S :
куда худеть, шикарная фигура
2022-10-17 13:02:30
77
user102837829
🌙 :
Те кто считают что ты при весе,то они слепые,и завидуют тебе милая,не обращай на них своё внимание,ты прекрасна😍❤️
2022-10-17 13:49:14
16
yo_yo_yoniko
Никита Павлов :
Я думал этот челендж только про деньги )
2022-10-17 12:25:59
6
polinakun5
𝗣𝗼𝗹𝗶naKun :
что за помада или карандаш?
2022-10-17 20:05:21
3
riiaura
riiaura :
Знайомо😬
2022-10-17 15:58:46
3
wwdfth.yvfc
vld :
ты очень красивая😍😍😍
2022-10-17 18:17:51
2
qultayevatutor
English tutor :
Фиона?
2022-10-17 12:56:20
2
goshurtyitsyourbirthday
Go sharty :
Фиона Галлагер?
2022-10-17 15:50:21
1
malikagulova
malikagulova :
Ты прекрасна 💔
2022-10-17 17:53:19
1
evvchiikkk
evvchiikkk :
@Эльвира Попова
2022-10-17 13:51:44
1
iva_sidorina
iamivaaa04 :
Очень красивая 😍🥺
2022-10-17 16:12:45
1
edgvv_
. :
Фиона из бесстыжих?
2022-10-17 15:10:03
1
kanatbayeva_
Гули :
Акботанур
2022-10-17 15:18:26
1
lohvynenko_s
🐈‍⬛ :
Скажи пожалуйста что на губах ? 😍
2022-10-17 12:58:22
1
abk_asylaiymm
𝓪𝓼𝔂𝓵𝓪𝓲𝔂𝓶𝓶𝔂𝓷🤍 :
Кайли?
2022-10-17 15:24:46
0
mells17_28
user6020608045269 :
первая 🥰
2022-10-17 09:04:43
0
angelina.kkr
‘anhelina k :
вы такая красивая
2022-10-17 15:38:17
0
iminovvaaaa
adeli :
@m.001.6 твой бензин
2022-10-17 14:55:22
0
_victoria_swim_30
Ррррррр🦁 :
@леся♡
2022-10-17 16:34:13
0
_linte
тата :
божеее,ну какая ты очаровательная 💔
2022-10-17 16:37:36
0
i.m_ayaulym
Ayaulym Yermukhanova :
Лидия из Волчонка ? 😳😍
2022-10-17 13:41:10
0
be.bettter
Alina :
боже, якщо таким людям кажуть худнути.. то що тоді я?
2022-10-17 18:13:35
0
reginareginaa01
🌞 :
да ты идеально😩
2022-10-17 12:56:20
0
sashacn001
Sasha :
Прочувствовала на все 100 🤣Мне с моим недобором веса недавно советовали скинуть 3-4 кг 😀😀
2022-10-17 19:09:38
0
shapaget
Shapa🤍 :
🚩🚩🚩
2022-10-17 11:43:27
0
urfavrussianbarbie
stefaniia 💕 :
очень красивая ❤️
2022-10-17 20:22:22
0
malya1992
🩵Матильда💙 :
я тоже слышу такое постоянно, если похудеешь, то вообще будешь просто бомба, а я ведь и так динамит 😂
2022-10-18 00:16:15
0
humorist30
M.A.R1208 :
Люси Хейл 2.0
2022-10-18 01:45:15
0
aiinuwxq
. :
такие люди🚩🚩🚩
2022-10-18 04:31:05
0
denzelhf
d e n z e l :
Почему вы все такие чувствительныне?
2022-10-18 05:39:33
0
to_righttl
to_righttl :
ЭТО ПРОСТО СОВЕТ, ТЫ НЕ УВЕРЕННА В СЕБЕ, ПОЭТОМУ И УЩЕМИЛАСЬ
2022-10-18 12:29:10
0
ronaldo2015mi
M1R4$17 :
почему ему нельзя говорить то что он думает
2022-10-18 17:24:30
0
bebra._.bobra228
сашлык🍃🦋 :
эда йылдыз??😳
2022-10-18 18:10:37
0
___.sofachka.___
⭐ :
что за песня?
2022-10-19 10:34:02
0
turssunovvaa
dil’naz :
Вы прекрасны
2022-10-30 17:53:55
0
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🔍 Why Your Body Holds Tension—And How It Affects the Way You Feel and Look Neck and shoulder tension, a heavy feeling in the chest, shallow breathing, lower back discomfort, or pelvic tightness—none of this is random, and it’s not just “getting older.” These are signals that your body has shifted into a state of chronic stress. When the body lacks gentle, regular movement, stagnation sets in. Tight shoulders and neck are directly linked to restricted breathing: the chest locks up, the diaphragm freezes. This reduces oxygen flow, heightens anxiety, disrupts sleep, digestion, and even the lymphatic system. Lower back pain and stiffness are often the result of a “frozen” pelvis. When the pelvis doesn’t move, posture breaks down, lymphatic flow is compromised, the belly starts to protrude, swelling increases, and that constant heaviness settles in. Here’s the key: both the pelvis and the neck are home to major lymphatic hubs. Without movement in these zones, your body can’t properly clear excess fluids, toxins, and inflammation. And this creates a vicious cycle: the more tension and stagnation, the worse the lymph flow—leading to more pain, swelling, and fatigue. The solution? Not extreme workouts. Not restrictive diets. But gentle, mindful movement that restores circulation, frees your breath, activates lymph flow, and brings back lightness, mobility, and sensitivity to the body. That’s exactly what I teach in my courses and wellness programs. Because the body is not just muscles—it’s your energy, your face, your hormones, your mood, and the quality of your life. 👉 Want to try? The link is in my bio. ❓ If you have any questions, drop them in the comments—I’m here.
🔍 Why Your Body Holds Tension—And How It Affects the Way You Feel and Look Neck and shoulder tension, a heavy feeling in the chest, shallow breathing, lower back discomfort, or pelvic tightness—none of this is random, and it’s not just “getting older.” These are signals that your body has shifted into a state of chronic stress. When the body lacks gentle, regular movement, stagnation sets in. Tight shoulders and neck are directly linked to restricted breathing: the chest locks up, the diaphragm freezes. This reduces oxygen flow, heightens anxiety, disrupts sleep, digestion, and even the lymphatic system. Lower back pain and stiffness are often the result of a “frozen” pelvis. When the pelvis doesn’t move, posture breaks down, lymphatic flow is compromised, the belly starts to protrude, swelling increases, and that constant heaviness settles in. Here’s the key: both the pelvis and the neck are home to major lymphatic hubs. Without movement in these zones, your body can’t properly clear excess fluids, toxins, and inflammation. And this creates a vicious cycle: the more tension and stagnation, the worse the lymph flow—leading to more pain, swelling, and fatigue. The solution? Not extreme workouts. Not restrictive diets. But gentle, mindful movement that restores circulation, frees your breath, activates lymph flow, and brings back lightness, mobility, and sensitivity to the body. That’s exactly what I teach in my courses and wellness programs. Because the body is not just muscles—it’s your energy, your face, your hormones, your mood, and the quality of your life. 👉 Want to try? The link is in my bio. ❓ If you have any questions, drop them in the comments—I’m here.

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