runner_talk
Region: US
Tuesday 21 February 2023 21:19:39 GMT
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Fernando Cruz Jr. :
Thanks for clearing it up, did my first Fartlek today not great I stopped and took a break unfortunately
2023-12-09 02:42:38
4
Zack :
Do you pause your watch on a fartlek run when your doing 2 mins slow?
2024-07-31 07:53:24
1
Angela Z :
So are mile repeats considered interval runs?
2023-12-09 00:41:47
1
Spaghetti0618 :
Hmm so if i run 3.25 at a goal pace of 8:30-8:45 , no breaks thats the goal of the run thata called a tempo run?. Thats a tempo run? I never knew that
2024-11-15 07:47:34
1
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