@dr..mohamedeltaweel: افضل تمارين منزلية للتخلص من الكرش وترهلات الاجناب وانتقاخ القولون #كرش #ترهلات #ترهلات_البطن #السعودية_الامارات #بحرين🇧🇭 #السعودية_الامارات #soudiarabia🇸🇦🇸🇦🇸🇦 #soud #soudi #egypte #aue #الكويتي #عمان_الاردن🇯🇴🤍

dr..mohamedeltaweel
dr..mohamedeltaweel
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Region: EG
Tuesday 30 May 2023 13:43:05 GMT
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user8o3lue1u8u
user8o3lue1u8u :
ممكن ترد عليا دكتور امتا نديرها الصبح بعد الاكل او قبل ..وكل تمرين قداش مرة نديره يعني 10 لكل حركه من غير تكرار ارجو الرد ضروري
2023-06-04 21:34:58
3
hossnakhadr
Hossna khadr :
تنفع مع ااغضروف الضهر
2023-05-31 04:29:22
2
user5079335812565
user5079335812565 :
الله يسعدك معي المفصل حق القدم يورم لامشيت الله يسعدك في تمرين اسويه
2023-07-07 04:01:07
2
yybi6fjuuh
??? :
كان نفع نفسو 😂
2023-07-11 22:56:19
4
abdelrahmanali32
Abd Elrahman Ali :
طب موضوع الاكل مبعرفش ابطل اكل 🥺
2023-05-31 05:09:39
3
_zina.58
❦ :
يعني ينفع بدون دايت
2023-06-08 19:55:46
3
user754218850340
رضاك يارب :
انا 85كيلو وعاوزه اوصل 70كيلو
2023-06-01 21:23:06
1
nermineibrahim0004
nermine Ibrahim :
ما انا لو عارفة اعمل الحركات يبقى ماعنديش مشكله اصلا
2023-05-31 01:11:39
5
feelgreat35
زهره البيلسان :
وبدون رياضه
2023-06-04 09:54:34
1
dyqvfxult39k
ام الشيف :
الا عنده خشونه بسيطه ايش افضل تمارين جزاك الله خيرر
2023-06-16 09:51:07
5
userft1m1qmxsy
magy hapyp :
طيب المواعيد وكم مره في الاسبوع
2023-05-31 00:23:42
1
weaam_95
وئام :
سؤال معلش / كل اللي ولدت قيصري بيجيلها انفصال عضلي ؟
2023-06-10 22:15:47
1
alkrim47
ميمو 🤍🤍 :
طيب اعمل التمارين كام مره في اليوم
2023-06-01 18:10:57
2
justjowly
Sidewalk Enforcer :
انت بتمرن العضلات ياباشه البيطن مليهش تمرين
2023-07-29 21:00:03
2
ssa123356789
🇪🇬❤️🇸🇦star $ moon :
حضرتك بتهزر هو بو حد عندة مشاكل فى الركب يقدر يتنى ركبة كدة
2023-05-30 17:49:00
2
ah55552
أبو نور (الدمياطي) 💝💝 :
انا كنت بنهج وانا بتفرج 😂😂
2023-08-15 16:34:02
1
user5201614696193
حنين🥰 :
مش بقدر وربنا 😂
2023-06-04 23:02:23
3
vxs_vx
🍂🎻🇰🇼 :
كم جوله كبتن
2023-06-09 07:51:29
2
user97072754599742
elmohands MA :
تتعمل كام مره او لمدة اد ايه التمرين
2023-05-31 00:45:42
2
sarasara6866
sarasara6866 :
طيب تنفع على مدار اليوم أو لازم على معدة فاضية
2023-06-03 20:47:06
2
kaltouum
kaltoum :
ممكن نصيحة انا اول مرة فحياتي يطلعلي شوية بطن علشان زاد وزني شوي نفسي اتخلص من البطن بدون مخس او انقص وزن
2023-06-08 16:43:15
3
weditesn
Aman wedi Tessniey 🇪🇷 :
Hello! wondering how long to do it until you get results from it and how many times a day,?
2023-05-31 10:29:15
3
user2062819214982
الحربي :
واللي عنده خشونه في الركبه أيش يسوي 🤔🤔
2023-05-30 20:10:40
1
katemelasrar
يونس :
التمارين دي تطلع عضل مش تنزل دهون يعني كل اللي هتعمله ان انت هتطلع البطن زياده لبره لان تحت الدهون في عضل هيطلع
2023-06-10 03:40:42
2
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Everyone and their gym crush swears by creatine… but let me be real: I gained weight. Not in the toned muscle, cute pump kind of way. In the puffy face, jeans-don’t-button kind of way. 😩 Bloat? Yup. Water retention? Mhmm. Weight that would not budge no matter how hard I was working? Yep, that too. I know it works for some people and I’m happy for them but my body said “no thanks.” I’m already fighting hormonal weight, inflammation, and doing all the things to get my metabolism back on track… creatine just made it harder. i’ve also heard from so many women that they struggle with the same things and creatine has not been a positive thing for them. I think it’s important to remember: just because something is “popular” doesn’t mean it’s right for your body. Oh and let’s talk about my skin. Within a week of taking creatine, my acne flared up bad. I’m talking deep, hormonal breakouts that hadn’t shown up in forever. It was like my body was yelling, “This isn’t working for me!” I’m already working hard to balance my hormones naturally, so the last thing I needed was something that made my face angry and made me gain weight. No thank you.  So yeah, I’m out. Give me gut health, hormone support, and something that actually helps my body let go of the weight not hold onto more. ✌🏼 Anyone else?? 👇 #hor#hormonehealthcre#creatinebloatgut#guthealthjourneyinf#inflammationissueswei#weightlossstrugglesnot#notformerea#reallifehealthfit#fitnesswithoutcreatinehor#hormonebalancehea#healyourbodynaturallyfit#fitmomtruthblo#bloatedanddoneper#perimenopauseweightgut#guthealingjourneynaturalweightloss
Everyone and their gym crush swears by creatine… but let me be real: I gained weight. Not in the toned muscle, cute pump kind of way. In the puffy face, jeans-don’t-button kind of way. 😩 Bloat? Yup. Water retention? Mhmm. Weight that would not budge no matter how hard I was working? Yep, that too. I know it works for some people and I’m happy for them but my body said “no thanks.” I’m already fighting hormonal weight, inflammation, and doing all the things to get my metabolism back on track… creatine just made it harder. i’ve also heard from so many women that they struggle with the same things and creatine has not been a positive thing for them. I think it’s important to remember: just because something is “popular” doesn’t mean it’s right for your body. Oh and let’s talk about my skin. Within a week of taking creatine, my acne flared up bad. I’m talking deep, hormonal breakouts that hadn’t shown up in forever. It was like my body was yelling, “This isn’t working for me!” I’m already working hard to balance my hormones naturally, so the last thing I needed was something that made my face angry and made me gain weight. No thank you. So yeah, I’m out. Give me gut health, hormone support, and something that actually helps my body let go of the weight not hold onto more. ✌🏼 Anyone else?? 👇 #hor#hormonehealthcre#creatinebloatgut#guthealthjourneyinf#inflammationissueswei#weightlossstrugglesnot#notformerea#reallifehealthfit#fitnesswithoutcreatinehor#hormonebalancehea#healyourbodynaturallyfit#fitmomtruthblo#bloatedanddoneper#perimenopauseweightgut#guthealingjourneynaturalweightloss

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