@a__ry60: قيه عليه سلام روحي لها الفداء #رقيه_بنت_الحسين #رقيه_عليها_السلام #ستوريات_حسينيه #سيدفاقدالموسوي #حالات_واتس2022 #حالات_واتس2022 #ستخدمو_الصوت😌💞 #ستوريات_حسينيه #اباعبدالله_الحسين_ع #لايك_متابعة_إكسبلور_تعليق #سيدفاقدالموسوي

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Monday 10 July 2023 20:12:12 GMT

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عباس المطوري :

آاااااااااه

2024-08-09 05:03:07

1

الفهد البصراوي :

يارقيه

2023-07-15 08:36:30

1

عنوديه 😏 :

يا رقيه

2023-07-10 20:33:14

1

عٌآشُقُهّ آهّلَ آلَبًيَتٌ (عٌ) :

ياحسين يااباعبدلله

2023-07-11 08:57:21

0

عباس المطوري :

خلي نتكابر اني وياج يارقية وافتحلج جروح كلبي وافتحي جروح كلبج حتى تذوب جروحي بجروحج

2024-08-09 05:04:36

1

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Entendí la referencia 😂 #moneyheist #lcdp #visavis #nairobi #zulemazahir #maggiecivantos #najwanimri #albaflores #visaviseloasis

#0324MYTest

✅Regulating🚫Suppressing. Suppressing is burying, never bringing up how you’re feeling, letting resentment build. Regulating is breathing through it, checking in with yourself before acting, being patient and allowing your calm core to have control over your anxious or angry parts. One of my favorite exercises is the one I show in this video. It is very simple, you breathe in for five counts, pressing each of your fingers together, then you hold your breath for five counts, pressing those fingers as hard against each other as you can, and then you breathe out for five seconds releasing each finger. When you hold your breath in the middle of the exercise and press your fingers together, the pressure feels grounding. It helps you release whatever js pent up so that you can move through it. Comment or DM MASTERCLASS and I’ll send you a link to my free relationship masterclass where I teach some of these regulation skills and how to do them WITH your partner to diffuse conflicts. Disclaimer: IG is not therapy. This content is for educational and entertainment purposes only. THIS WILL NOT APPLY TO EVERYONE.

✅Regulating🚫Suppressing. Suppressing is burying, never bringing up how you’re feeling, letting resentment build. Regulating is breathing through it, checking in with yourself before acting, being patient and allowing your calm core to have control over your anxious or angry parts. One of my favorite exercises is the one I show in this video. It is very simple, you breathe in for five counts, pressing each of your fingers together, then you hold your breath for five counts, pressing those fingers as hard against each other as you can, and then you breathe out for five seconds releasing each finger. When you hold your breath in the middle of the exercise and press your fingers together, the pressure feels grounding. It helps you release whatever js pent up so that you can move through it. Comment or DM MASTERCLASS and I’ll send you a link to my free relationship masterclass where I teach some of these regulation skills and how to do them WITH your partner to diffuse conflicts. Disclaimer: IG is not therapy. This content is for educational and entertainment purposes only. THIS WILL NOT APPLY TO EVERYONE.

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#CapCut #fyp #fypシ゚viral #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #fyppppppppppppppppppppppp #fouryou #paratii #modafemenina🌺 #telas #telasscz #telasbonitas #feriabarriolindo #boliviatextil #mañaneros #Babyrib

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