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@elderbgf: Seja bem vindo mês de agosto! Que Deus abençoe a todos! #tiaocarreiroepardinho #tiaocarreiro #brutaerustica #sertanejoraiz ##obrigadodeus #rodeo #modao #rodeio #countrylife #countrymusic #barretos

elderbgf
elderbgf
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Wednesday 02 August 2023 00:15:22 GMT
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#foryoupage #explore #fyp #مدرسه #هم
#foryoupage #explore #fyp #مدرسه #هم
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Astuces pour repartir de zero et te creer une vie de reve ! Ta vie, ton rêve. Prendre une douche ou un bon bain, suivre une therapie, faire un bilan de santé, prendre soin de chez toi. #conseil #bienetre #habitudes #motivee #morningroutine #motivation #seprioriser #bonnehumeur #femmeepanouie #seprendreemain #copines #amitié #trend #girlssupportsgirls #friendship #aesthetic #santementale #explication
Astuces pour repartir de zero et te creer une vie de reve ! Ta vie, ton rêve. Prendre une douche ou un bon bain, suivre une therapie, faire un bilan de santé, prendre soin de chez toi. #conseil #bienetre #habitudes #motivee #morningroutine #motivation #seprioriser #bonnehumeur #femmeepanouie #seprendreemain #copines #amitié #trend #girlssupportsgirls #friendship #aesthetic #santementale #explication
Private beauty consultant is online#beauty #makeup #skincare
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Grow up 🆙 6 months of consistent training. I trained for 6 months without skipping a single workout, because my desire to change was stronger than staying in a body I didn’t want. In just 23 seconds, you’ll see the results of my effort and patience. Just like any normal person, there were days when I didn’t feel like going to the gym. But in those moments, I turned off my mind and just moved my body. I also want to add — I did all of this without a trainer or a strict diet. For me, the most important things were strength training and cardio. I trained based on how I felt. But now, I know it’s time to pay more attention to my sleep and nutrition. There are still areas I need to improve, but I’ll keep working towards the body I want. 🫂 Before 90kg - Now 73kg #recommendations #rec #gym
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