@zizo.stories: 🎶💔

🎶stories🎶
🎶stories🎶
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Tuesday 08 August 2023 01:22:25 GMT
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abo.fares898
abo fares :
مين المغني ؟
2023-08-12 15:19:54
0
abdalwnedx3
😊 :
اسم الأغاني اي
2023-08-08 22:44:04
1
esraasabergad
Esraa Saber Kamel :
يارب تنصر غزة امين يارب العالمين...
2023-11-03 12:47:22
0
userolprjgqfnj
ﻗﻠﺐ ﻣﻦ ﻭﺭﻕ :
فعلا والله 😭😭
2023-08-08 12:16:55
8
sabrinemensi91
sabrinemensi91 :
🥹🥹
2023-09-16 19:19:55
0
saramahmedabdllah
Sara Mahmed Abdllah :
افتح التنزيل بالله
2023-08-10 15:24:03
0
salik.masr
وزير الحنيه 🖤 :
اه والله 💔
2023-08-08 02:40:46
3
.h03943
كوكي 💫👑♥️ :
حتي لون الدنيا باهت 😓
2023-11-11 06:21:50
0
dy3f82vfhp26
قدري بلاألوان :
ايوه
2023-08-08 07:39:30
3
user9145712776618
حمزه الاسد 🦁 :
اه والله فعلا😥😥
2023-08-09 23:49:29
2
alaa.abdullah85
الاء عبدالله :
فعلا 😔💔
2023-08-15 13:59:42
0
ahmed.hatem92
Ahmed Hatem :
حمزه نمره ❤
2023-09-28 15:36:32
0
diaaatwa332
diaaatwa332 :
حمزة نمرة
2023-09-13 03:28:21
1
user839546410
فلسـ𝒑𝒂𝒍𝒆𝒔𝒕𝒊𝒏𝒆ـطيـن :
وبعدين معاك يا نمره ديما بدوس على الجرح 😭😭😭
2023-09-23 05:45:10
0
yasemohamed2
yasemohamed2 :
😭😭💔
2023-08-08 15:26:21
4
keroadham5gemaildote.com
User12345678 :
💔
2023-08-09 20:13:06
1
ovjj7
لؤلؤ :
😥
2025-04-16 20:13:24
0
lookaalbadry
Looka Albadry :
🥰
2025-04-16 19:02:54
0
user70461012843620
فلسطين حرة :
😔
2025-04-16 11:47:43
0
black_star.90
🔥❤️Diana❤️🔥ديانا وديع ❤️🔥 :
♥️♥️♥️
2025-02-25 22:47:02
0
m67275
Wizo :
🥰
2025-02-05 19:42:57
0
user1704177625812
سيكا وكارما :
😁😁😁
2025-02-04 10:26:15
0
user863061412830
الامل في الله :
😂😂😂
2025-01-18 07:05:14
0
user81295399745784
محمداحمدحرب :
❤️
2025-01-17 21:50:51
0
To see more videos from user @zizo.stories, please go to the Tikwm homepage.

Other Videos

step-by-step routine for the best sleep of your life (from nutritionist Sophia Tiberi, RD, MS)😴👇 STEP 1: Warm Shower 🚿 Hot water at night helps relax muscles from the day and allows me to get ready for bed. And warm showers help cause an increase in body temperature followed by a drop which can signal your body to rest and become sleepier. STEP 2: A Warm Cup of Beam Dream ☕️ Here’s what’s in Beam’s Dream powder and why it’s a game changer for sleep… 🌕 Magnesium - helps with muscle relaxation and helps to regulate the nervous system 🌖 Apigenin - a powerful flavonoid found in chamomile which has calming effect on the body and allows the mind to enter state of relaxation 🌗 Melatonin - helps regulate the sleep-wake cycle and especially helpful when sleep cycle is disrupted (ex: jet lag from traveling). Improves time it takes to fall asleep as well as sleep quality. 🌘 L-theanine – promotes relaxation and prevents drowsiness the next day. It increases natural levels of GABA in the body and promotes a calmer state of mind. 🌑 Reishi – adaptogen that can help reduce stress and can help enhance sleep. Promotes relaxation for a better night’s sleep. STEP 3: Red Light 💡 Red light at night helps support natural circadian rhythm, helping you fall asleep faster and achieve deeper sleep. It also causes less disruption on melatonin product compared to white/blue light. STEP 4: Reading 📚 Reading on a kindle with warm light helps relax the mind and helps me separate the work day and get ready for bed. Save this routine for your best sleep yet 💤 #nighttimeroutine #bettersleep #sleeptips #sleepawarenessweek #beam #beamdream #eveningroutine #nutritionisttips #sleeptok
step-by-step routine for the best sleep of your life (from nutritionist Sophia Tiberi, RD, MS)😴👇 STEP 1: Warm Shower 🚿 Hot water at night helps relax muscles from the day and allows me to get ready for bed. And warm showers help cause an increase in body temperature followed by a drop which can signal your body to rest and become sleepier. STEP 2: A Warm Cup of Beam Dream ☕️ Here’s what’s in Beam’s Dream powder and why it’s a game changer for sleep… 🌕 Magnesium - helps with muscle relaxation and helps to regulate the nervous system 🌖 Apigenin - a powerful flavonoid found in chamomile which has calming effect on the body and allows the mind to enter state of relaxation 🌗 Melatonin - helps regulate the sleep-wake cycle and especially helpful when sleep cycle is disrupted (ex: jet lag from traveling). Improves time it takes to fall asleep as well as sleep quality. 🌘 L-theanine – promotes relaxation and prevents drowsiness the next day. It increases natural levels of GABA in the body and promotes a calmer state of mind. 🌑 Reishi – adaptogen that can help reduce stress and can help enhance sleep. Promotes relaxation for a better night’s sleep. STEP 3: Red Light 💡 Red light at night helps support natural circadian rhythm, helping you fall asleep faster and achieve deeper sleep. It also causes less disruption on melatonin product compared to white/blue light. STEP 4: Reading 📚 Reading on a kindle with warm light helps relax the mind and helps me separate the work day and get ready for bed. Save this routine for your best sleep yet 💤 #nighttimeroutine #bettersleep #sleeptips #sleepawarenessweek #beam #beamdream #eveningroutine #nutritionisttips #sleeptok

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