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@shadowholesale: Effortless meat shredding - grip, handle and transfer with ease. 🔎 Meat Shredder Claw - R25 Shop in-store and online at shado.co.za #meatclaws #kitchenfinds #shredder

Shado Wholesale
Shado Wholesale
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Region: ZA
Thursday 28 September 2023 13:06:00 GMT
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passion2355
PASSION23 :
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2023-10-08 10:51:09
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Other Videos

Kumbaya Banter - Episode 2 @kennyyanga #kumbayaboys #kumbayabanter #kumbayatalk
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#cristianoronaldo #سانتر💎
#cristianoronaldo #سانتر💎
Full leg workout below ⬇️ This slow and juicy bodyweight leg workout had my thighs crying in the best way. I was sore for two days after this one! If you were there, did you feel it too? You can get this class + an entire 30-day bodyweight barre workout program for ✨free ✨when you sign up for my Bodyweight Barre Challenge — but go for it now because it’s only free this month! Link is in my profile for ya👀 SIDE LUNGES - do each move for 30 seconds: 1. Super slow side lunges 2. Hold as low as you can, then tiny lift 1 inch, pulling “out” of the lunge 3. Slow heel lift/lower - repeat 2x before switching sides - DEEP FORWARD LUNGES - do each move for 30 seconds: 1. Super slow glute lunges, try to bring your knee all the way to the mat if your body allows 2. Hold as low as you can, then tiny lift 1 inch, pulling “out” of the lunge 3. Hold low shape and slowly pull back foot in and out - repeat 2x before switching sides - ENJOY❤️‍🔥 #barre #pilates #barrelegs #legworkouts #bodyweightworkouts #anatomystudy
Full leg workout below ⬇️ This slow and juicy bodyweight leg workout had my thighs crying in the best way. I was sore for two days after this one! If you were there, did you feel it too? You can get this class + an entire 30-day bodyweight barre workout program for ✨free ✨when you sign up for my Bodyweight Barre Challenge — but go for it now because it’s only free this month! Link is in my profile for ya👀 SIDE LUNGES - do each move for 30 seconds: 1. Super slow side lunges 2. Hold as low as you can, then tiny lift 1 inch, pulling “out” of the lunge 3. Slow heel lift/lower - repeat 2x before switching sides - DEEP FORWARD LUNGES - do each move for 30 seconds: 1. Super slow glute lunges, try to bring your knee all the way to the mat if your body allows 2. Hold as low as you can, then tiny lift 1 inch, pulling “out” of the lunge 3. Hold low shape and slowly pull back foot in and out - repeat 2x before switching sides - ENJOY❤️‍🔥 #barre #pilates #barrelegs #legworkouts #bodyweightworkouts #anatomystudy
#sawarnabeach
#sawarnabeach
How I make spaghetti with clam sauce. #pasta #spaghetti #Recipe #cooking
How I make spaghetti with clam sauce. #pasta #spaghetti #Recipe #cooking


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