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@miamoolou:

mia wearden
mia wearden
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Region: GB
Monday 25 December 2023 21:47:10 GMT
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I didn’t realize how much my mood was affected by small nutrient gaps. After just 10 days of changing a few things in my meals, I felt noticeably calmer. Sharing what actually helped me. 
#anxietytips #cortisolrelief #calmingfoods #hormonebalance #stresssupport #whatieatinaday #wellnesstricks #naturalrelief #foodformood #mentalhealthsupport
I didn’t realize how much my mood was affected by small nutrient gaps. After just 10 days of changing a few things in my meals, I felt noticeably calmer. Sharing what actually helped me. 
#anxietytips #cortisolrelief #calmingfoods #hormonebalance #stresssupport #whatieatinaday #wellnesstricks #naturalrelief #foodformood #mentalhealthsupport
Feeling anxious for no reason? Low progesterone could be to blame. Adding foods like kiwi, Brazil nuts, and leafy greens can naturally support your hormones and calm your nervous system. Even small nutrition changes can ease anxiety and help you feel more balanced and in control. #hormonebalance #womenshealth #anxietyrelief #progesteroneboost #naturalsupport #hormonalhealth #moodbalance #foodasmedicine #hormonehealing #holistichealth
Feeling anxious for no reason? Low progesterone could be to blame. Adding foods like kiwi, Brazil nuts, and leafy greens can naturally support your hormones and calm your nervous system. Even small nutrition changes can ease anxiety and help you feel more balanced and in control. #hormonebalance #womenshealth #anxietyrelief #progesteroneboost #naturalsupport #hormonalhealth #moodbalance #foodasmedicine #hormonehealing #holistichealth
I used to think my skin problems were just about skincare, but it turns out a lot depends on liver health and cellular energy. Learning about this molecule changed how I feel and helped my skin look fresher. 
#healthyskin #liverhealth #glowfromwithin #naturalcare #cellularenergy #detox #wellness #nutrition #SelfCare #tiktokshopfinds #usa
I used to think my skin problems were just about skincare, but it turns out a lot depends on liver health and cellular energy. Learning about this molecule changed how I feel and helped my skin look fresher. 
#healthyskin #liverhealth #glowfromwithin #naturalcare #cellularenergy #detox #wellness #nutrition #SelfCare #tiktokshopfinds #usa
If you wake up feeling tired, puffy, and moody — even after 8 hours of sleep — it might be your body asking for help. These simple changes helped me feel lighter, more focused, and more balanced throughout the day. 
#hormonebalance #tiktokshopfinds #wellnesstips #morningroutine #naturalenergy #glowfromwithin #healthsupport #tiktokshop #everydaywellness
If you wake up feeling tired, puffy, and moody — even after 8 hours of sleep — it might be your body asking for help. These simple changes helped me feel lighter, more focused, and more balanced throughout the day. 
#hormonebalance #tiktokshopfinds #wellnesstips #morningroutine #naturalenergy #glowfromwithin #healthsupport #tiktokshop #everydaywellness

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