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@assiste.uai: 🎬 Filme: Segunda Intenções 🍿 Disponível na AMAZON #amazonprimevideo #filmeseseries #filmesparaassistir #dicasdefilmes #filmesnetflix@Assisteuai
Dicas de Filmes e Séries 🎬
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Region: BR
Thursday 27 June 2024 14:26:51 GMT
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Comments
Elmer Silva :
Gostaria muito de conhecer um casal liberal onde o marido queira de dividir a esposa comigo! Sou de São Paulo!🥰🥰
2025-03-29 00:54:12
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Victor.zw💤 :
😈
2024-11-30 21:49:04
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To see more videos from user @assiste.uai, please go to the Tikwm homepage.
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Korean BBQ Beef Stealth Health Slow Cooker Meal Prep Series, Episode 8 Per Rice Bowl (makes 10) 505 Calories 36g Protein 56g Carbs 14g Fat Korean BBQ Beef (per 4oz, makes 12) 295 Calories 30g Protein 12g Carbs 14g Fat Ingredients: 48oz skirt steak, exterior fat trimmed lean 5 tbsp soy sauce 3 tbsp gochujang 3 tbsp mirin 2 tbsp honey 2 tbsp garlic purée 1 tbsp ginger purée Black pepper, to taste 4 tbsp oyster sauce* 2 tbsp toasted sesame oil* *Add after cooking/after shredding beef for best flavor. I added in at the beginning on accident, and it still tasted delicious, but generally better to add these at the end Also, oyster sauces generally aren’t created equal - I recommend Lee Kum Kee brand or Lucky Brand (a vegan option). It should taste very umami & salty with deep caramelized sweetness (it shouldn’t taste fishy or bitter) Low: ~6 hours Or High: ~4 hours Spicy cream sauce: 200g nonfat skyr or greek yogurt 2 tbsp gochujang 2 tsps chili crisp Add 40ml milk or until desired constituency Salt & pepper to taste 600g Rice (uncooked weight) Garnish with sesame seeds and green onions #stealthhealth #mealprep #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness #crockpotrecipe #slowcookerrecipe #slowcookermealprep #healthyslowcookerrecipes #koreanbeef #koreanbbq #koreanbbqbeef #bulgogi #koreanbeefbowls
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