@toptennis_sg: It is crucial to bend your knees when executing the tennis forehand 😎🔥 Good knee bend on waist height level balls ensures you get down below the tennis ball 🎾, allowing you to hit higher percentage shots over the net as bending your knees create a lift to the tennis ball 🤩✅ Simple tennis drills to perfecting the knee bend: 1. Medicine ball drill (lower your body till your back leg touches the medicine ball, and gradually come up as you swing your tennis racket) ✅ 2. Bench drill (ensure your backside touches the bench on preperation, forcing you to be lower than the ball to create the lift when you execute the tennis forehand) ✅ This is your online tennis coach, Coach Chris and to all my tennis players out there, keep having fun and improve your tennis game 🏆💪 #tennis #tenniscoach #tennissingapore #tennisplayers

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Wednesday 21 August 2024 01:16:00 GMT