@giakoumatos__: @gymbeam.gr code: giakoumatos5

Giakoumatos

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Region: GR

Tuesday 10 September 2024 13:01:14 GMT

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Comments

Nakos :

συνταγή ορεινή μέλισσα 😂😂😂😂😂

2024-09-10 13:15:43

26

Ο Γιαννάρας με το c50 :

ρε φίλε είσαι ο καλύτερος τικτοκερ της καρδιάς μου

2024-09-10 15:52:11

0

Naya<3 :

«ένα κουταλάκι το γλυκού λευκή σκόνη που φουσκώνει» ότι καλύτερο🤣🤣🤣🤣

2024-12-24 16:06:27

0

🧡💛CRina💙💜 :

Και το κανονικό γάλα δεν κάνει? 🤣🤣🤣

2024-09-19 08:59:15

0

George Blackbill_80 🇬🇷 :

😂

2024-12-27 23:46:43

0

Iraklis Savoulidis :

Sintagi expres 😂

2024-09-16 15:58:51

0

Δημοσθένης Μαλεσκος :

και ξαφνικά εμφανίζεται ο λουλης

2024-09-10 21:11:01

8

😞 :

Κανένα follow back pls

2024-09-10 13:08:38

3

Marjol🇦🇱 :

Δεν το ειπες ρε φιλε... Γαλα απο μαυρες αγελαδες🤣🤣🤣🤣

2024-09-10 14:18:15

2

giorgos :

😂😂😂

2024-09-10 22:26:57

1

Sakis Koutas :

όλα μαύρα....🤣🤣

2024-09-10 19:17:22

1

Vasiliki🙄 :

υπάρχει εκπτωτικός κωδικος για το γαλα μαυρης αγελαδας; Θελω να το δοκιμασω!!🙂

2024-09-10 17:02:12

1

Markos Kalodimos :

αυτό μου θύμισε τώρα ορεινή μέλισσα 🐝🐝🐝 😂😂😂😂😂 τρώγεται αλήθεια;;Γάλα από μαύρες αγελάδες 🐄 🐄 🐄 🐄 🐄 😂😂😂😂

2024-09-10 16:33:38

1

Γιώργος Σαμπάνης :

😂😂😂

2024-09-10 15:55:31

1

Dimitris_wesk :

😆😆😆🤣🤣🤣

2024-09-10 14:48:01

1

😞 :

🤣🤣🤣

2024-09-10 13:24:10

1

DANIELOS :

protos?

2024-09-10 13:07:40

1

soff🫶🏻 :

🥰🥰🥰

2024-12-03 20:10:58

0

athina :

🥰🥰🥰

2024-11-20 14:57:10

0

AGgElLwWw :

😁😁😁

2024-11-15 20:04:54

0

Tzo. :

😁😁😁

2024-11-14 18:26:50

0

ALBI123 :

😳😳😳

2024-10-25 11:41:20

0

💋ειρήνη 😉θειόφιλος ❤️ 777🥹 :

🤣🤣

2024-10-16 03:46:54

0

𝓿𝓸𝓾𝓼𝓸𝓾𝓵𝓸𝓾 :

😜😜😜

2024-10-14 12:39:07

0

evi.dianeftaki :

❤❤❤❤❤❤❤❤❤❤❤❤❤

2024-10-09 11:29:06

0

Χρήστος Καλογερόπουλ :

γάλα από μαύρες αγελσδες😂

2024-09-12 11:07:20

0

👻 :

μαύρες αγελάδες ;😳😂

2024-09-11 20:09:44

0

jkoulian :

Κωστάκη έλα πασάκα μου να σε κάνω μαγείρα

2024-09-11 18:36:07

0

adonisforestis :

η εκπτωση σου ισχύει και για το κwloxarto;

2024-09-11 17:50:28

0

𝘀𝘁𝗮𝗺𝗮𝘁𝗶𝘀_𝘀𝘁𝗮𝗺𝗼𝘀 :

Χαχαχαχαχαχα το τέλος η καλύτερη διαφήμιση με διαφορά

2024-09-10 20:25:19

0

theod_dimi :

ΑΧΑΧΑΧΧΑΧΑΧΑΧΑ ΤΟ ΦΙΝΑΛΕ 😂😂😂

2024-09-10 17:02:36

0

Markos Kalodimos :

ο λουυυυληηηης 😂😂😂😂😂😂😂

2024-09-10 16:34:14

0

giorgosgerontas :

😂😂😂😂

2024-09-10 15:20:15

0

To see more videos from user @giakoumatos__, please go to the Tikwm homepage.

Other Videos

I’m up against a deadline. But not one you’d expect.

I’m up against a deadline. But not one you’d expect.

This is a super easy, high protein weeknight meal (or would be perfect for your meal prep!) What you need (serves 2:) Tbsp olive oil 100g uncooked pasta 250g chicken breast Salt and pepper (for chicken) Tbsp light butter Tsp garlic puree 400ml chicken stock 100ml single cream 1/2 head broccoli, cut into florets (or any veg of choice!) 1 tbsp red pesto (green would also work perfect) 40g grated parmesan How to make: 1. Heat olive oil in a large skillet on medium-high heat. Add the chicken, salt and pepper. Cook, stirring for 3-5 mins until chicken is cooked through. Set aside. 2. Add butter and garlic to pan. Cook, stirring for 30s. Add chicken stock and cream. Bring to gentle simmer. 3. Add the uncooked pasta. Cook for 4 mins, lid off, stirring occasionally. 4. Scatter the broccoli on top of pasta. Try not to stir them through, just let them sit. They will steam as the pasta cooks. Place the lid on and cook for additional 4 mins. Just check on the pasta to make sure it doesn’t stick to pan. 5. Return chicken to pan, stir through pesto and parmesan. 500kcal | 48g protein per serving . . . . . . . . . #mealprep #mealinspo #highprotein #highproteinrecipes #highproteinrecipe #highproteinmeals #mealidea #DinnerIdeas #dinnerrecipes #recipes #recipeoftheday #pasta #healthyfood #healthyeating #healthyrecipes #healthyliving #mealprepideas #mealprepmadeeasy

This is a super easy, high protein weeknight meal (or would be perfect for your meal prep!) What you need (serves 2:) Tbsp olive oil 100g uncooked pasta 250g chicken breast Salt and pepper (for chicken) Tbsp light butter Tsp garlic puree 400ml chicken stock 100ml single cream 1/2 head broccoli, cut into florets (or any veg of choice!) 1 tbsp red pesto (green would also work perfect) 40g grated parmesan How to make: 1. Heat olive oil in a large skillet on medium-high heat. Add the chicken, salt and pepper. Cook, stirring for 3-5 mins until chicken is cooked through. Set aside. 2. Add butter and garlic to pan. Cook, stirring for 30s. Add chicken stock and cream. Bring to gentle simmer. 3. Add the uncooked pasta. Cook for 4 mins, lid off, stirring occasionally. 4. Scatter the broccoli on top of pasta. Try not to stir them through, just let them sit. They will steam as the pasta cooks. Place the lid on and cook for additional 4 mins. Just check on the pasta to make sure it doesn’t stick to pan. 5. Return chicken to pan, stir through pesto and parmesan. 500kcal | 48g protein per serving . . . . . . . . . #mealprep #mealinspo #highprotein #highproteinrecipes #highproteinrecipe #highproteinmeals #mealidea #DinnerIdeas #dinnerrecipes #recipes #recipeoftheday #pasta #healthyfood #healthyeating #healthyrecipes #healthyliving #mealprepideas #mealprepmadeeasy

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Summer of Pattern just begins… #pattern #patternvn

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