@abashny: дед сзади 🤳🤳🤳 тгк:абашева #ladybella #ladybellacosplay #identityv #identityvcosplay

абашева

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Region: US

Sunday 22 September 2024 08:50:25 GMT

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Comments

Hina 💌🔪 :

Theres at least one person who liked this video who doesnt know idv

2024-09-23 18:06:39

7764

7 :

where is that place?

2024-09-23 14:24:24

16

8-1-4 :

wait a minute, im still tryna spell gorjus

2024-09-22 23:53:27

2584

🦭Gloomfie🦭 :

ur grandpa in the background recording is so cute😭 ALSO UR GORGUS

2024-09-24 18:55:23

421

💫·Osamu·💫 :

I NEED TO KNOW WHWRE THE DRESS IS FROM

2024-09-26 22:21:00

1

🦇 ・┆exo :

whys no one talking abt that guy in the back recording

2024-09-24 16:02:46

170

Zar :

I LOVE IT WHEN IDV CONTENT GETS POPULAR

2024-09-25 07:19:31

45

Junie :

OMG HELLO FELLOW MARY COSPLAYER

2024-09-25 00:52:53

18

DrPepper :

@🍉 🇵🇸AlderMoon🇸🇩🍉|❤️‍🩹📎 I dont know this character but its so pretty 😭😭

2024-10-19 23:40:07

0

Ashie :

What character is this I am utterly obsessed

2024-09-23 20:42:59

9

RRRAFIKIS🏴‍☠️🎣 :

IDK WHO THIS CHARACTER IS BUT THEY COMPLIMENT YOU A LOT

2024-09-24 23:24:23

42

evil ralsei :

Do night tides next🥹

2024-09-23 01:09:42

6

silc0s :

this is so etheral

2024-09-22 17:00:46

513

kiele_d :

IDV ON MY FYP?!?!

2024-09-23 03:14:33

254

matty._.btt :

⭐⭐⭐⭐⭐- slay girl (im playing dress to impress in tik tok)

2024-09-24 18:22:26

7

Angelina | Author :

In germany we say Schockverliebt

2024-10-26 07:11:43

5

Lumi 🪻 :

How do you make the dress so puffy? I’m curious cause idk if I’d need to stuff the hell out of mine

2024-09-25 20:15:25

0

aerviimun :

A LADY BELLA COSPLAY GEHDVAHSGHA SO PRETTY

2024-09-23 09:32:47

526

🧺🩰Chip/Minty🪻🌷 :

FISH IN A BIRDCAGE AND GORGEOUS FASHION!!!!! JSJSJEJHDHRHRHR

2024-09-24 16:39:03

1064

Vera :

IDV ON FYP I WON! BRICK BY BRICK

2024-09-23 06:39:24

133

🐾Naomi🐾 :

Where are the English comments 😭

2024-09-22 21:37:48

174

˖ ࣪ ‹琬珊𖥔 ࣪ :

Mary cosplays always eat

2024-09-26 03:31:52

3

tina :

i need a lady bella dress for my wedding 😔

2024-09-24 16:40:04

9

☁️ ❥「 VIV / CHU ！」 :

waht if I just wore one of Mary’s dresses to prom 😈😈

2024-09-24 22:46:32

34

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Fat loss and conditioning in treadmill. The treadmill is a versatile tool for cardio training, offering a range of options to suit different fitness levels and goals. Walking on a treadmill, especially at an incline, is great for low-impact cardiovascular work and can also target the glutes, hamstrings, and calves. It’s ideal for beginners, active recovery days, or those focused on fat loss without high joint stress. Running or jogging is a more intense option, improving cardiovascular endurance, burning more calories, and building aerobic capacity. You can also use the treadmill for interval training, alternating between periods of high-intensity running or sprinting and low-intensity walking or jogging for recovery. This boosts heart rate variability, burns fat efficiently, and saves time. Incline walking intervals are another great variation for building lower-body endurance and intensity without needing to run. For variety, you can add side steps or walking lunges at slow speeds and low inclines to challenge coordination and muscle activation. The key is to adjust speed, incline, and duration based on your goals—whether it’s fat loss, endurance, or general conditioning—to keep your workouts effective and engaging. Cr @Joliejuiicy #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl

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