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@zhangjian08qpq:

zhangjian08qpq
zhangjian08qpq
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Region: US
Tuesday 15 October 2024 11:54:02 GMT
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fryezz69
Fryezz :
💋💋💋
2024-12-11 17:34:44
0
m1ckyy_st
mickey :
🙏🙏🙏
2024-12-03 13:40:03
0
marux392
даже шкипер не :
...
2024-10-21 20:11:00
0
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Other Videos
Kim seviyor seni fırat Herkes korkuyor senden… #çirkinkral #yılmazgüney #yılmazgüneygibi #cirkinpanda🐼
Kim seviyor seni fırat Herkes korkuyor senden… #çirkinkral #yılmazgüney #yılmazgüneygibi #cirkinpanda🐼
💥 BUILD STABLE SHOULDERS 💥
If your shoulders feel loose, clicky, or just untrustworthy, these drills are for you.
We're targeting control, not just strength because stability is strength that sticks 🧠 Intentional movement
🎯 Precision
🔥 Core + scapular control = bulletproof base 🔹 Half kneeling OH press w/ anti-IR
🔹 Plank cone taps (side to side)
🔹 Bottom-up KB windmill (half kneeling)
🔹 Low plank KB push/pull Shoulders should feel connected, not chaotic 
#shoulderstability #rotatorcuff #shoulderrehab #mobilitytraining #injuryprevention #kettlebelltraining #bulletproofshoulders #occupationaltherapy #occupationaltherapist #physicaltherapy #OTStudent #physiotherapy
💥 BUILD STABLE SHOULDERS 💥
If your shoulders feel loose, clicky, or just untrustworthy, these drills are for you.
We're targeting control, not just strength because stability is strength that sticks 🧠 Intentional movement
🎯 Precision
🔥 Core + scapular control = bulletproof base 🔹 Half kneeling OH press w/ anti-IR
🔹 Plank cone taps (side to side)
🔹 Bottom-up KB windmill (half kneeling)
🔹 Low plank KB push/pull Shoulders should feel connected, not chaotic 
#shoulderstability #rotatorcuff #shoulderrehab #mobilitytraining #injuryprevention #kettlebelltraining #bulletproofshoulders #occupationaltherapy #occupationaltherapist #physicaltherapy #OTStudent #physiotherapy
they ate and left no crumbs 😋✨ #fishtok
they ate and left no crumbs 😋✨ #fishtok
halloweekend!!#fakebody
halloweekend!!#fakebody


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