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@ggianni16:

Napoli centrale
Napoli centrale
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Region: IT
Sunday 17 November 2024 19:19:54 GMT
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gianniciampa
Gianni Ciampa :
Arte per tutti quelli che si permettono minimamente di fare paragoni. Pino è incomparabile.
2024-11-18 01:02:10
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If you have the bend wrong you're going to have a bad time. This video is one of the QR codes in the New version of my book So here's the 2 issues I see.. 1. Some coaches teach vaulters how to find the bend of the pole based on the label on the middle of the pole. The problem is that on some brands the label is facing out when you plant and on others its facing in when you plant. I've seen this a lot at my camps when kids use a different brand and can't figure out why the vault suddenly isn't working. Also, what if that label was placed on the pole a little wonky... so always find the bend yourself! 2. Vaulters never learn that there is a pre-bend on the pole, or a way the pole naturally bends. Thus making their vault inconsistent as sometimes they're vaulting with the grain and other time they're vaulting against the grain. This can limit progress and even get pretty sketchy! Long story long, as basic as this is, when working with new vaulters, teach them how to find the bend of then pole! If you dig this you'll really like my book and pole vault class over at Team-Hoot.com #polevaulter #polevault #trackandfield #vault #athletics #vaulter #vaulting #Fitness #drills #
If you have the bend wrong you're going to have a bad time. This video is one of the QR codes in the New version of my book So here's the 2 issues I see.. 1. Some coaches teach vaulters how to find the bend of the pole based on the label on the middle of the pole. The problem is that on some brands the label is facing out when you plant and on others its facing in when you plant. I've seen this a lot at my camps when kids use a different brand and can't figure out why the vault suddenly isn't working. Also, what if that label was placed on the pole a little wonky... so always find the bend yourself! 2. Vaulters never learn that there is a pre-bend on the pole, or a way the pole naturally bends. Thus making their vault inconsistent as sometimes they're vaulting with the grain and other time they're vaulting against the grain. This can limit progress and even get pretty sketchy! Long story long, as basic as this is, when working with new vaulters, teach them how to find the bend of then pole! If you dig this you'll really like my book and pole vault class over at Team-Hoot.com #polevaulter #polevault #trackandfield #vault #athletics #vaulter #vaulting #Fitness #drills #
#foryou #4upage والله يقدر يقدر
#foryou #4upage والله يقدر يقدر
Heres what was happening. I was so focused on the invert that the turn happened late. If you look at the pictures, the force road from the pole is the blue arrow. The red arrow my vaulter car was two thirds in the ditch. The energy from the pole was going one direction and I was going a different direction...shoot. At the time I didn't know what was happening but when I Started working with Steve and Caroline White they gave me a series of drills I have in my book that I call The Caroline White Series. If I'm being honest, I had to put my ego aside for 3 weeks as the MN Gopher girls made fun of me for not being able to do these 1st grade pv skills. But over time I was able to figure them out and transfer the skills to bigger poles and longer runs. The cue that helped the most was to keep my right hand on my right leg to keep my pv car on the force road. Low and behold, my turn became sooner, I had more control of the pole, I had more control of my body in flight, and more bars stayed up! It was a tweak to my pole vault order of operations to start the turn sooner that miraculously improved my vaulting. Maybe it'll help yours! Give it a try! For more head over to Team-Hoot.com! #teamhoot #polevault #polevaulter #polevaulting #trackandfield #athletics #vaulter #vaulting #coach #coaching #athletic #sports
Heres what was happening. I was so focused on the invert that the turn happened late. If you look at the pictures, the force road from the pole is the blue arrow. The red arrow my vaulter car was two thirds in the ditch. The energy from the pole was going one direction and I was going a different direction...shoot. At the time I didn't know what was happening but when I Started working with Steve and Caroline White they gave me a series of drills I have in my book that I call The Caroline White Series. If I'm being honest, I had to put my ego aside for 3 weeks as the MN Gopher girls made fun of me for not being able to do these 1st grade pv skills. But over time I was able to figure them out and transfer the skills to bigger poles and longer runs. The cue that helped the most was to keep my right hand on my right leg to keep my pv car on the force road. Low and behold, my turn became sooner, I had more control of the pole, I had more control of my body in flight, and more bars stayed up! It was a tweak to my pole vault order of operations to start the turn sooner that miraculously improved my vaulting. Maybe it'll help yours! Give it a try! For more head over to Team-Hoot.com! #teamhoot #polevault #polevaulter #polevaulting #trackandfield #athletics #vaulter #vaulting #coach #coaching #athletic #sports
Pursuer meets a fan..#fyp #dieofdeathroblox #pursuer #animation #dieofdeath
Pursuer meets a fan..#fyp #dieofdeathroblox #pursuer #animation #dieofdeath
Yến nhà chị Thu Nhi - Eat Clean nè ☺️ #mebau #yenchungduongphen #thunhi #xh
Yến nhà chị Thu Nhi - Eat Clean nè ☺️ #mebau #yenchungduongphen #thunhi #xh
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