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@it_sujal03: part 185 | Meri Kismat Ke...🥺❤️‍🩹#fpyシ #newtrack💫❣️❤️🤞 #foryoupage #keepsupporting #viewsproblem #unnfezzmyaccount #tiktokofficial #newtrend @×͜×𝙰𝚗𝚒𝚂𝚑✞︎𝚈𝚍𝚟☠︎︎...

..(💓)𝐒𝐔𝐉𝐀𝐋..(😚)..
..(💓)𝐒𝐔𝐉𝐀𝐋..(😚)..
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Monday 16 December 2024 10:56:51 GMT
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Comments

omanonline19
🥰Masuma✷islam :
please sapport
2024-12-29 15:00:57
21
neelam.farah.fara
Neelam😊 :
i need online work
2025-02-12 17:29:00
1
covers794
covers794 :
I love you dua
2025-01-20 18:43:31
3
azra.parween37
[Azra💕°•°] :
team work
2025-01-30 15:05:46
1
mano.billi.u
Mano Billi :
koi to frd ship kar lo🥺
2025-01-10 05:22:02
12
ehteshambrendtechnology
@EHTESHAM$Amazing :
yeh londa sahi h
2025-01-17 11:09:34
1
faizajani390
💖💞🥰 :
team work plz
2025-01-17 03:36:34
5
ahlulbait72
haidara❤️ :
yha koi bolny wala hai kay song suna na galat hai
2025-01-17 20:49:57
1
rinky.mahara
broken heart💔 :
nice song🥰
2024-12-29 14:23:52
16
mughalsaaab125
🏴‍☠️مغل صاحب🏴‍☠️ :
lines
2025-01-11 20:15:24
3
aminakhan2555
🌾💞🌹papa ki princess💞🌹🍂 :
muje koi wife bana lo🌹
2025-01-12 03:49:09
4
azanbasharatofficial1
Azan Basharat vlog :
2025
2024-12-30 14:23:02
12
chtayyabjatt295king
SIDHUMOOSEWALA295 :
My favorite song 🥰🥰🥰
2025-01-13 16:12:35
4
hashmi3271
hashmi3271 :
Team work
2025-02-26 17:26:50
0
sumaiya.islam4856
💞𝗤𝘂𝗲𝗲𝗻 𝗦𝘂𝗺𝗮𝗶𝘆𝗮💞 :
vaiya song tar mane aktu bolben plz plz plz😔
2025-01-08 00:45:39
4
masomboy82
JÎÑ👻 :
like my videos plzzzzz like
2025-01-03 05:46:43
3
mohammadrh4121
🤍 MOHAMMAD RH🤍 :
Best🥰
2025-01-06 15:03:24
4
shooky1005
SHOOKY :
╭💫╮╭❤╮ 💙 ♡𝐁𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥♡💙 ╰❤╯╰💫╯╰❤
2024-12-30 22:17:02
2
farhan.khan5183
🌞Farhan khan🌞 :
repost my video 🎁
2025-01-02 17:42:33
1
ihtesham0926
Ihteshamfkk :
lines🔥
2025-01-13 20:13:31
2
cat_lover__24
Amna :
Right 😔😔
2024-12-31 12:42:21
9
imranjaffar620
imranjaffar620 :
teamwork 😳
2025-01-20 01:15:44
0
ayunisha01
🌴Ayunisha_Lama❣️🌾 :
❤️❤️❤️
2024-12-29 15:37:01
8
smilking17
🇳🇵𝄟⃝❤🆁🅾🅷🅸🆃 🦅🦋͜͢͡🇶🇦 :
❣️❣️❣️
2024-12-29 19:14:08
7
msmilon2k2
🥷🏼👿 Ꮇ Ꮥ ᎷᎥᏝᎧᏁ 2K2 👿🥷🏼 :
🥰🥰🥰
2024-12-29 15:25:52
7
To see more videos from user @it_sujal03, please go to the Tikwm homepage.

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SOUND ON 🔉 This isn’t just squeezing muscles. I’m torquing my hands + pressing through my feet to tensegrally activate fascial lines remodeling my structure from the ground up. Why? I’ve lived with an 85° kyphoscoliosis from a hemivertebrae since adolescence. That trauma shaped a hardened shell of compensatory fascia. But fascia can be remodeled. This movement recalibrates my body’s internal suspension system aka tensegrity (Levin, 2002) where muscles act as anchors and fascia distributes force like a suspension bridge. I’m not “contracting” fascia. I’m gripping and twisting the edges of my body’s fascial wetsuit, pulling and torquing fascial seams to encourage spiraled elongation and alignment (Myers, 2001) through my torso. As I stand, pressure and force spiral upward: foot to hand, limb to core, creating decompression and 3D extension (Schleip et al., 2012). Fascia adapts via mechanotransduction, when slow, intentional tension tells cells to reshape structure (Ingber, 2006). And yes, fascia holds memory (Langevin, 2006). This isn’t mainstream yet, because it takes real skill to feel this, and the research is only just emerging. I’m just applying the concepts being confirmed in this new research. It requires breath, attention, torque, and somatic awareness—all of which I teach inside www.PostureDojo.com. I might be the first to clearly document this in real time—on video, showing how neuromyofascial pathways can be rewritten. Capturing not just the movement, but the sound of change. You’ll hear cracks and releases: • From synovial joints—like my spine and jaw—adjusting under new force vectors • From myofascial adhesions breaking up, rehydrating and sliding again, releasing years of stiffness and bracing. The scientific world will catch up. In the meantime, I’m giving it all away. It’s called the Height Maximus Protocol—my full fascia-first system to unravel, align, and fortify posture. Check my link for access. Feel the liberation for yourself.
SOUND ON 🔉 This isn’t just squeezing muscles. I’m torquing my hands + pressing through my feet to tensegrally activate fascial lines remodeling my structure from the ground up. Why? I’ve lived with an 85° kyphoscoliosis from a hemivertebrae since adolescence. That trauma shaped a hardened shell of compensatory fascia. But fascia can be remodeled. This movement recalibrates my body’s internal suspension system aka tensegrity (Levin, 2002) where muscles act as anchors and fascia distributes force like a suspension bridge. I’m not “contracting” fascia. I’m gripping and twisting the edges of my body’s fascial wetsuit, pulling and torquing fascial seams to encourage spiraled elongation and alignment (Myers, 2001) through my torso. As I stand, pressure and force spiral upward: foot to hand, limb to core, creating decompression and 3D extension (Schleip et al., 2012). Fascia adapts via mechanotransduction, when slow, intentional tension tells cells to reshape structure (Ingber, 2006). And yes, fascia holds memory (Langevin, 2006). This isn’t mainstream yet, because it takes real skill to feel this, and the research is only just emerging. I’m just applying the concepts being confirmed in this new research. It requires breath, attention, torque, and somatic awareness—all of which I teach inside www.PostureDojo.com. I might be the first to clearly document this in real time—on video, showing how neuromyofascial pathways can be rewritten. Capturing not just the movement, but the sound of change. You’ll hear cracks and releases: • From synovial joints—like my spine and jaw—adjusting under new force vectors • From myofascial adhesions breaking up, rehydrating and sliding again, releasing years of stiffness and bracing. The scientific world will catch up. In the meantime, I’m giving it all away. It’s called the Height Maximus Protocol—my full fascia-first system to unravel, align, and fortify posture. Check my link for access. Feel the liberation for yourself.
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