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@ho_u17: #اكسبلوررر

سلطان الروقي
سلطان الروقي
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Tuesday 24 December 2024 23:00:17 GMT
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Grounding techniques can offer relief in the moment, but here's the neuroscience behind why they don't heal trauma. As an IFS Psychotherapist, I've seen how simply 'grounding away' emotions can backfire. Instead, understanding and embracing these feelings can lead to true healing. Let's dive into why addressing your inner child's needs is key to long-term healing. #grounding #ifs #neuroscience #trauma #healing #innerchild
Grounding techniques can offer relief in the moment, but here's the neuroscience behind why they don't heal trauma. As an IFS Psychotherapist, I've seen how simply 'grounding away' emotions can backfire. Instead, understanding and embracing these feelings can lead to true healing. Let's dive into why addressing your inner child's needs is key to long-term healing. #grounding #ifs #neuroscience #trauma #healing #innerchild


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