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@allycatplatt127: Graphic Audio Xaden🧎🏼‍♀️🧎🏼‍♀️🧎🏼‍♀️🧎🏼‍♀️🧎🏼‍♀️🧎🏼‍♀️🧎🏼‍♀️🧎🏼‍♀️🧎🏼‍♀️🧎🏼‍♀️🧎🏼‍♀️ #audiobooks #fourthwingrebeccayarros #booktokfyp #xadenriorson #BookTok #booktoker #fourthwing #ironflame #rebeccayarros #xadenandviolet #violetsorrengail #audio #fantasybooks #fantasybooktok #bookishthoughts

📚♡ Ally ♡📚
📚♡ Ally ♡📚
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Region: US
Thursday 16 January 2025 01:36:10 GMT
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Comments

craftykoko
Koko :
the graphic audio is INCEDIBLE. even my husband couldn't stop listening for 5 days straight till he finished both books!! Violet's response is WAY better 😏
2025-01-16 03:10:23
6
sierraaaamist
Sierra Smith :
I want to read this book, but I'm not sure if I should read it first or if listening to the graphic audiobook is okay. I've heard that the graphic audio version might leave some things out.
2025-01-22 03:59:32
2
bluefood4
Live.Love.ACOTAR :
I did both, got myself a hardback version as well as the audio version and I can’t wait to be able to listen to the dramatic audio. I’m so excited to read onyx storm next Tuesday ekkkkkk so excited
2025-01-16 23:07:22
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Try this if you REALLY want to manifest something 🪄✨ #fyp #foryou #foryoupage #manifest #relatable #relatablecontent #girlthings
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Fasting for Women: I don’t recommend this at all. Women’s hormones follow an Infradian Cycle, meaning a 1 MONTH cyclic process. There are more multiple hormones at play, hormone “balance” is REAL. A lack of nutrition and increased stress is disruptive to this. Women’s #fertility and overall well being is much more dependent on being well fed at regular intervals. You want to be nourishing the body, not depriving it thinking you’re like a dude. Fasting is not conducive for fertility and energy levels. Women are not men. Men’s hormones follow a 24 hour circadian cycle. This is much more robust and simple. Testosterone release peaks in the morning. Men can go prolonged periods of time without eating and often enjoy the effects of increased cortisol and adrenaline that come with it. If you are a girl needing to lose bodyfat, you should still be following a regular eating schedule (and creating a deficit of course). #Fasting is not a suggested strategy, and definitely not as a lifestyle #fertilityawareness
Fasting for Women: I don’t recommend this at all. Women’s hormones follow an Infradian Cycle, meaning a 1 MONTH cyclic process. There are more multiple hormones at play, hormone “balance” is REAL. A lack of nutrition and increased stress is disruptive to this. Women’s #fertility and overall well being is much more dependent on being well fed at regular intervals. You want to be nourishing the body, not depriving it thinking you’re like a dude. Fasting is not conducive for fertility and energy levels. Women are not men. Men’s hormones follow a 24 hour circadian cycle. This is much more robust and simple. Testosterone release peaks in the morning. Men can go prolonged periods of time without eating and often enjoy the effects of increased cortisol and adrenaline that come with it. If you are a girl needing to lose bodyfat, you should still be following a regular eating schedule (and creating a deficit of course). #Fasting is not a suggested strategy, and definitely not as a lifestyle #fertilityawareness
افضل ٥اهداف لي سالم الدوسري
افضل ٥اهداف لي سالم الدوسري
Long Gia #xuhuongtiktok #longgia
Long Gia #xuhuongtiktok #longgia
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use code “butterfly” for 10% off💖 @248 Boutique

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