1. Home
  2. Detail

@themarkymarkyshow:

Themarkymarkshow
Themarkymarkshow
Open In TikTok:
Region: US
Friday 25 April 2025 17:04:53 GMT
206
3
0
0

Music

Download

No Watermark .mp4 (2.61MB) No Watermark(HD) .mp4 (1.61MB) Watermark .mp4 (2.67MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @themarkymarkyshow, please go to the Tikwm homepage.

Other Videos

трек в тгк #bmw #bmwm5 #e60m5 #edit #car #fypシ #рекомендации #rek
трек в тгк #bmw #bmwm5 #e60m5 #edit #car #fypシ #рекомендации #rek
#pinchos carne,pollo,mixtos,con arroz y menestra,choclos 😊🔥😊
#pinchos carne,pollo,mixtos,con arroz y menestra,choclos 😊🔥😊
جب سہنا خود ہے تو بتا کر تماشا کیوں کرنا.. #foryoupage #fypシ゚ #viraltiktok #trendingsong #nature #aestheticvideos #explore #unfreezemyacount
جب سہنا خود ہے تو بتا کر تماشا کیوں کرنا.. #foryoupage #fypシ゚ #viraltiktok #trendingsong #nature #aestheticvideos #explore #unfreezemyacount
#LIVEIncentiveProgram #LIVEStory #paidpartnership #PaidPartnership
#LIVEIncentiveProgram #LIVEStory #paidpartnership #PaidPartnership
What is Dead Butt Syndrome and why it is causing chronic low back and hip pain? Butt Kicks with the Foam Roller will result to....🌟💪✨ activating your glutes and finally be able to strengthen glutes during your squat days without debilitating back pain and finally will result to Buns of Steel, Back Pain No More! ✨💪🌟 Let’s chat about something many of us share: the desire for gorgeous, sculpted buns AND the pesky experience of lower-back pain. 😩 But what if I told you that the key to both could be found in those glute muscles? 🍑💥 It's true! Deconditioned or dysfunctional glutes can lead to lower-back pain, and when you strengthen those glutes, you're not just looking good in those jeans—you're also supporting a healthy back! 🙌💖 before you do squats or deadlifts this will help engage and prevent back hip injuries ! Here’s the scoop: Every time you move—whether you’re bending, walking, or swinging a racket—your spine is working hard. But it needs help from the glutes and other muscles to keep everything in check! 🏋️‍♀️✨ So, how do we build those strong buns and banish back pain for good? One simple exercise you can start with today is using a soft foam roller under your hip flexors. By doing gentle knee-bent hip extensions for just ONE minute a day, you can isolate those glutes and improve pelvic stability! 🙏✨ Ready to take your health to the next level? Comment
What is Dead Butt Syndrome and why it is causing chronic low back and hip pain? Butt Kicks with the Foam Roller will result to....🌟💪✨ activating your glutes and finally be able to strengthen glutes during your squat days without debilitating back pain and finally will result to Buns of Steel, Back Pain No More! ✨💪🌟 Let’s chat about something many of us share: the desire for gorgeous, sculpted buns AND the pesky experience of lower-back pain. 😩 But what if I told you that the key to both could be found in those glute muscles? 🍑💥 It's true! Deconditioned or dysfunctional glutes can lead to lower-back pain, and when you strengthen those glutes, you're not just looking good in those jeans—you're also supporting a healthy back! 🙌💖 before you do squats or deadlifts this will help engage and prevent back hip injuries ! Here’s the scoop: Every time you move—whether you’re bending, walking, or swinging a racket—your spine is working hard. But it needs help from the glutes and other muscles to keep everything in check! 🏋️‍♀️✨ So, how do we build those strong buns and banish back pain for good? One simple exercise you can start with today is using a soft foam roller under your hip flexors. By doing gentle knee-bent hip extensions for just ONE minute a day, you can isolate those glutes and improve pelvic stability! 🙏✨ Ready to take your health to the next level? Comment "FOAM" below to access the soft foam roller I recommend—it's only 3 inches! 🌀 And if you want to dive deeper, comment "coach " to access my FREE one on one coaching series dedicated to helping you live pain-free! 🎥💙 But wait, there’s more! If you’re looking for personalized coaching, comment "COACH" and get on the early bird list for my upcoming program launching—limited to just 10 spots! 🚀🔥 Let’s build those buns and strengthen that back together! 💪🍑✨ #StrongGlutes #PainFreeLiving #BunsOfSteel #FitFam #BackPainRelief Are you ready to invest to your health and spine ?
ب تنفرج #عفاشي_وفتخر_زعيمي_عفاش #عفاشي_فداء_للوطن #تحيا #الجمهورية_اليمنية #محظور_من_الاكسبلور🥺 #عفاشي
ب تنفرج #عفاشي_وفتخر_زعيمي_عفاش #عفاشي_فداء_للوطن #تحيا #الجمهورية_اليمنية #محظور_من_الاكسبلور🥺 #عفاشي

About

Legal