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@biancaamorvr: Inlove with these jeans @The Edit Boutique UK #widelegjeans #palazzo #palazzojeans

Bianca-Amor
Bianca-Amor
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Region: GB
Monday 12 May 2025 20:41:50 GMT
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barstoolsports
Barstool Sports :
Can you check your messages on TikTok we messaged you please
2025-05-22 16:31:39
0
strezztear
THE REAL STREZZ🌹💯🙏 :
🌹
2025-05-18 06:12:47
0
fabricematis3
Fabrice matis :
💐
2025-05-16 12:23:47
0
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Seated Cable Row (Lat Focused) Tips: 1. Use a neutral grip (palms facing each other) → Reduces forearm involvement and better channels force into the lats. 2. Place your feet on the upper part of the footplate with legs more extended → Enhances lower body stability, allowing better focus on back engagement. 3. Keep your upper arms close to your torso → Helps activate the lats more effectively and prevents arm dominance. 4. Maintain a straight line between your forearms and the cable → Prevents biceps from taking over, ensuring the lats remain the primary movers. 5. Keep your shoulders down — don’t shrug → Avoids upper traps taking over and maintains consistent lat activation. 6. Pull the rope toward your lower abs → Aligns with the direction of lat fibers and targets them more precisely. #back #backworkout #upperbody #workouttips #gymtipsforbeginners #gymtips #gymrat #gymgirl #fyp #gymmotivation
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