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@fadl..2:
كلمات على الوتر
Open In TikTok:
Region: IQ
Tuesday 13 May 2025 06:39:25 GMT
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Music
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No Watermark .mp4 (
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Comments
حروف يكتبها القدر :
ااااااااااخ يا هل القلب🥺
2025-06-09 20:52:43
0
مِــــــــيـــــــّآر :
ربي يحفظكم
2025-05-14 16:34:38
2
صحروى :
توحشتك 💓
2025-07-09 18:31:48
0
نبض قلبي :
ربي يسعدكم
2025-05-15 20:35:13
1
ريحانة قلبي :
اي والله
2025-05-16 22:42:54
1
(زعلان منك ي رونق بس احبك حيل) :
على مود بس انا عايش
2025-07-05 11:30:01
0
رحيق الامل :
اي صح
2025-06-19 05:35:48
0
ايام ونمضي :
السلام عليكم والله فعلا منظر جميل واروع ، يتفتح اللهم لا تحرمنا من بعضنا البعض وأجمعنا في الأيام السعادة والفرح والسرور يارب ❤️❤️
2025-05-18 09:16:38
0
♥ نور❤ :
فعلا
2025-05-29 12:20:10
0
fadiani538 :
سلام ممكن اعرف هلنغمه ايا اغنية
2025-05-22 19:08:26
0
Arar Hamid :
غير تكون بخير وصحة جيدة
2025-05-16 02:20:04
0
fatima zhra :
جمييل🥰
2025-05-19 23:53:44
0
حًزٍنِيَ فُرآقُ آمًيَ :
ايى والله بس ما يستاهل
2025-05-14 12:39:07
0
user6661760826135ساهرية :
وتيني نبضاتي
2025-05-17 20:25:39
0
شاكر الزركاني37 :
والله صحيح
2025-05-14 10:29:44
0
ذات الــــــعيون الــــسوداء :
@قہۧہاۣۗئہۧہۣۗﹻٰﹻدٰ۫ ہۣۗہۧ ٰۗٛٛ 🥰🫣
2025-05-14 08:10:26
2
HS :
@الشايب🤗
2025-05-22 09:08:05
2
ساره :
@،،، ابن،، الرافدين،،،،
2025-05-14 10:52:37
2
شيخى باباتي 💞 :
@@R.Soboh قسمن بالله هاي الحقيقة
2025-05-14 20:52:49
3
ڕيحـآڼهہ 🫶🫀 :
🥰🥰🥰
2025-05-16 17:34:44
2
אדמ אדמ :
❤❤❤
2025-06-13 12:37:39
1
ولادي هما حياتي. :
😌😌
2025-05-21 08:19:56
1
علاوي احببتك حاظرا وسأحبك غائب :
@"مااراده الله لن يوقفه البشر"
2025-05-20 20:23:09
1
عٌطّر آلَزِّهِوِر 🎀 :
🌹🌹🌹🌹🥰
2025-05-18 22:12:48
1
To see more videos from user @fadl..2, please go to the Tikwm homepage.
Other Videos
HOW I GAVE UP SUGAR AND ULTRA PROCESSED FOODS…..and have no symptoms and feel fantastic at 50!! So I was fed up with feeling sluggish, bloated, and was constantly craving sweet things….so decided to take the steps needed to make the changes! And I am so glad I did! Sugar and refined carbohydrates cause inflammation, messes with your blood sugars and contributes to excessive weight gain through perimenopause and menopause! I won’t lie, the first two weeks were pretty tough! I suffered with low energy, cravings and head aches…but with time, it cleared and I now have ✅ more energy ✅ less bloating ✅ improved sleep ✅ no cravings or crashes! So here’s what I did! 1️⃣ I take time to read every label or every food product. Sugar hides behind 50+ names (these included dextrose, syrup, maltodextrin, fructose, caramel, maltose) If I can’t pronounce it or recognise it, I don’t eat it! 2️⃣ I always prioritise protein and fibre aiming for over 100g every day! This keeps my blood sugars balanced, supporting my muscles and keeps me feeling full! My go to protein sources are: egg, chicken, turkey, salmon, Greek yogurt, quinoa; legumes, nuts and seeds. 3️⃣ I eat whole food, real, food. I got rid of any refined foods and focused on lean proteins, fibre, healthy fats, and complex carbs. I keep my recipes simple and cook with whole ingredients from scratch! 4️⃣ I changed my snacks from quick, easy fixes such as biscuits and protein bars to healthy options such as yoghurt and berries, apple and peanut butter, which satisfy me but don’t give the trash and burn after 5️⃣ I still enjoy sweet foods, but they are natural and keep me balanced. I include berries, watermelon, dates, kiwis. Natural sugars which satisfy without the energy brick wall after! We are what we eat and it’s never too late to make small changes that have a big impact on your health! If you’d like to know more about my SUGAR RESET 14 DAY PLAN, comment ‘SUGAR’ and receive a one day sample nutrition plan FREE!! #themenopausementor #bloodsugars #prediabetes #menopause #perimenopause #WomenOfTikTok #creatorsearchinsights
. . los artistas y sus cosas jajaja #jennirivera #juangabriel #doctorapolo #lilian #nayibbukele #michaeljackson
This targets the muscles that stabilize the knee and correct movement patterns over time.HOW TO DO IT: Beginner: 3x15 (as deep as you can)Advanced: 5x20 (full range)Rest: 30-60 secInspo #workout #kneepain #movement #healthylife #foryoupage
#éstelle #bunny #cat
hyunho core #hyunjin #leeknow #hyunho #minho #skz #skzstay #skzmemes #skzcore #funny #core #fyp
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